How do you know whether you suffer from anxiety or depression?!


Question: How do you know whether you suffer from anxiety or depression!?
Answers:
I have both!. Anxiety is when your nervous and/or anxious all the time and depression is when your sad!. I have anxiety w/ bouts of depression!. But my anxiety is caused from an exbf so hopefully will get better to get off meds!.Www@Answer-Health@Com

Anxiety:
When you want to take a revenge back on some one, but you dont have the right to do so or you can't do that!. I mean!. when your aggression and strong feelings for someone are suppressed by some or the other kind of force, then you feel anxiety!.

Depression:
When some one , whom you love and admire, hurts you to the core!. Or when some one /some thing you love the most leaves you alone and goes away!. OR some thing/some one leaves you alone, knowingly, but you cant digest that they have done that to you!.
Www@Answer-Health@Com

If you are concerned, you should speak with your doctor!. However, there are many books and online questionnaires designed to help determine whether you could possibly be suffering from one of the two!. Anxiety and depression are often grouped together because they have some of the same symptoms and because many people who have one of these conditions also have the other!.

If you are willing to go out and buy a book, the "for dummies" series has an excellent workbook which deals with assessing and working to combat anxiety and depression!. Www@Answer-Health@Com

When I used to be, I could just tell!. When people start making comments or acting differently around you, and when you know you're different than what you used to be, that's when I came to my senses and got some help!.Www@Answer-Health@Com

When the smallest things stress you out, you can't sleep !.!. etc!.

If alcohol brings out the worst in youWww@Answer-Health@Com

anxiety feels like fear !.depression is when your sad Www@Answer-Health@Com





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