I have a question for anyone about sleep!
Question: I have a question for anyone about sleep
How many hours of sleep for an age group or 11-14yrs old get!? Thanks ( :Www@Answer-Health@Com
Answers:
The average sleep time for those age groups, is 9 hours of sleep!. Doctors recommend 10 hours of sleep or AT LEAST a minimum of 8 hours!.
TwinTipZWww@Answer-Health@Com
TwinTipZWww@Answer-Health@Com
I'm 16 and I'm a happy girl when I get 10 hours!.!.but usually I end up with 7-8 (4-6 on a tough day) and a really annoying alarm clock!. My doc says to get at least 7!.
When I was younger, I needed about the same amount!.
Hope it helps and good night!Www@Answer-Health@Com
When I was younger, I needed about the same amount!.
Hope it helps and good night!Www@Answer-Health@Com
i only get 5-8 but probably atleasy 8-12 hoursWww@Answer-Health@Com
at least 8 ideally 9 hours of sleep!.Young people need more sleep than adults to help rebuild their cells!.Www@Answer-Health@Com
i would say 7,8,or 9 hours even i sleep like 7hr and 30min avg!.Www@Answer-Health@Com
9-10 hoursWww@Answer-Health@Com
Im 16, and i get 4 hrs sleep!.Www@Answer-Health@Com
should be around 11 or twelve hours
Www@Answer-Health@Com
Www@Answer-Health@Com
When ever yo momma tell you to go to bed and the school Www@Answer-Health@Com
My doctor said everyone should get at least 8 hours of sleep a night!. Hope this helps!Www@Answer-Health@Com