Do I have a social anxiety disorder?!
Question: Do I have a social anxiety disorder!?
I want to have more friends!. I only have 1 friend that I do stuff with!. No one else calls me!. I am extremely shy!. When I am in social situations, I don't know what to say, I go completely blank, so I just listen to other people talk!. I am afraid of embarrassing myself in front of people!. I try to talk to people but no one really talks back to me, except my one friend!. I have a few other friends that I know but we aren't friends enough to do stuff with and they never call me either, so I never really call them!. My friend made me call someone who I wanted to be friends with and I literally had to make a list of stuff to talk about on paper, because I was afraid to call him because I thought I was going to go blank and not know what to say!. I had to set an exact time to call him, otherwize I know I wouldn't have!. He didn't answer so my friend called him and told him to talk to me but he didn't want to!. I don't look ugly or anything and nothing is weird about me!. I am just really really shy!. WHAT IS WRONG WITH ME!? I WANT FRIENDS BUT I REALLY DON'T THINK I AM CAPABLE OF MAKING ANY!. no rude comments please!.Www@Answer-Health@Com
Answers:
you might actually have a social anxiety disorder!. i kinda have the same thing except im not shy, im actually really outgoing but i am scared of being embarrassed in front of people which makes me shy away from them!. i tend to isolate myself even though i do want to hang out with people!. you could tell your parents about the problems you are having and talk to a psychiatrist!. they could prescribe you a medication to help lessen your anxiety around people!. you just need to build up your confidence and let people in!. people are more accepting than you think but your shyness is probably throwing them off cause it is hard to be friends with someone who wont let you in!. just text some friends and get more comfortable with people in general!. you can email me if you wanna talk some more at kristinnicole78@aol!.com!. good luck love and dont worry it will get better! Www@Answer-Health@Com
I used to have your problem and the thing that changed it is getting a cell phone now its rare for me not to get a call!.Www@Answer-Health@Com
Make freinds with people that are shy almost all my freinds are shy!.!.cause im shyWww@Answer-Health@Com
Ensure your emotion is controlled daily!. Don't over reacted, stay calm and don't get anxiety easily
Step 2: Think before your action!. Don't repeat your past experience on yourselve
Step 3: Be confident to yourselves!. Remember everyone is the winner!. "Only One sperms out of millions fertilize a eggs"
Step 4: Get a group of close friends to share your experience and get some activities that would occupied your time
Good Luck!.
You may read more articles of mine through
Besides, If you have more psychological problem, please write to me at
http://drgeorgeleow!.blogspot!.com/
Www@Answer-Health@Com
Step 2: Think before your action!. Don't repeat your past experience on yourselve
Step 3: Be confident to yourselves!. Remember everyone is the winner!. "Only One sperms out of millions fertilize a eggs"
Step 4: Get a group of close friends to share your experience and get some activities that would occupied your time
Good Luck!.
You may read more articles of mine through
Besides, If you have more psychological problem, please write to me at
http://drgeorgeleow!.blogspot!.com/
Www@Answer-Health@Com
As a counselor, I have experience in working on social anxiety!. It does sound like this is what you are experiencing!. This doesn't have to be permanent, there is help!. Dealing with this involves changing the doubtful and negative thoughts/self-talk to something positive so that you feel better about you and more confident!. Feed yourself positive messages!. Remind yourself daily and often about the good things about yourself and that you are a worthwhile person!. Remind yourself that you can be happy with who you are!. And if you make a mistake or things don't work out, it's not the end of the world and it won't kill you!. You are human and you don't have to be perfect!. When you feel good about you, you give off a positive aura and people react to you differently!. If you feel like you need extra support, consider talking with a counselor!. There are also medications that can help with this!. I wish you well!.Www@Answer-Health@Com
You might have social anxiety but it sounds like you're just shy!. Shiness is not fun, believe me, but you can over come it!. First, if you have one friend in this world than you're doing great! Secondly, if people don't want to be your friend, then why would you want to waste your time with them!? Everyone embarrases themselves, just smile and move forward and pray that your don't get your slip tucked into your pantyhose!. It also sounds like your are younger and things do tend to get better the older you get!. If not, then you and that one great friend can throw lemons at passers by :DWww@Answer-Health@Com