I can't stop crying....why!
Question: I can't stop crying!.!.!.!.why
I am definatly going threw alot of stress right now, but im at the point where i tears are just running from my eyes and i cant do anything to stop them!. when i finally get a waterwork break!.!.!.I do the sobbing noise!. I need help what do i do, my hubby isnt one that understands stress or things that happen he has been raised to forget about it!. What do i do!?Www@Answer-Health@Com
Answers:
Tears can be the result of stress overload as it is a way to release the tension of the stress, but they can also be a sign of low or very low mood!. It could be that it is a bit of both!. With all the things that have happened since February it would not be surprising if you are suffering from depression!. You've had to not only had to cope with losing your husband's best friend, but your husband is now not the person you married!. You've got financial worries at the moment, plus your husband can hardly be good company if he is now how you describe him most of the time!.
I'm no expert but I do think you could be depressed!. Probably best to see your GP!.
As best you can try to build something nice into your day such as watching something on tv which usually makes you laugh, reading a funny book, put the music on and have a dance around the kitchen or wherever!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!. anything that gives you a laugh or uplifts you!.Www@Answer-Health@Com
I'm no expert but I do think you could be depressed!. Probably best to see your GP!.
As best you can try to build something nice into your day such as watching something on tv which usually makes you laugh, reading a funny book, put the music on and have a dance around the kitchen or wherever!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!. anything that gives you a laugh or uplifts you!.Www@Answer-Health@Com
Do you know what is bothering you!? If so, you probably need to cry it out and GRIEVE!.
Medications are just drugs that will mask the feelings!. Whenever you get off of them, you'll have to deal with all of the emotions, and won't have the skills to do it!.
You probably need a counselor to help you work through this!. You can find them through your doctor, in the phone book, from a local university with a psychology or counseling program, or through your religious organization sometimes!.Www@Answer-Health@Com
Medications are just drugs that will mask the feelings!. Whenever you get off of them, you'll have to deal with all of the emotions, and won't have the skills to do it!.
You probably need a counselor to help you work through this!. You can find them through your doctor, in the phone book, from a local university with a psychology or counseling program, or through your religious organization sometimes!.Www@Answer-Health@Com
I think that you should save up and go on holiday!.!.!. that is ALWAYS, the solution of STRESS!.!.!. Have a nice family day out, go to courses, swimming, parks, romantic reasturants with your husband, go jogging/walking/swimming anything but have as much fun as you can and try to talk to him overtime!. That will definately relive you both i hope!. Tell him that his BFF has gone to a better place and that no one can now do anything about it! Good Luck! Bi!.!.!.Www@Answer-Health@Com
I've been at that point many times!. A song or a tv show will bring back those feelings even now!. I don't know a solution, but you are not alone in feeling that way!. I hope that helps some!.Www@Answer-Health@Com
Contact your health care provider!.
Let him/her guide you out of that
dark place!.
You'll feel so much better!.
Write down your feelings!.
It's therapeutic!. Look at
the words!.
Figure out the reason
for the crying!.
You'll be all right!.Www@Answer-Health@Com
Let him/her guide you out of that
dark place!.
You'll feel so much better!.
Write down your feelings!.
It's therapeutic!. Look at
the words!.
Figure out the reason
for the crying!.
You'll be all right!.Www@Answer-Health@Com
Aww hun, really feel for you!. Without nothing whats going on to make you feel this way i can't be much help! Can you give more details of what is triggering such sadness!? xxWww@Answer-Health@Com
Boring answer Im afraid - but you need to see your doctor!. You could be suffering from depression!. He may be able to send you to counselling or help with short term medication!.Www@Answer-Health@Com
Jesus can heal your heart!. repent your self and confess Jesus as your Savior!.!.!. and he will give salvation and peace and will help you!.Www@Answer-Health@Com