What medication is good for depression!


Question: What medication is good for depression
Answers:
The best drug is no drug!.Your body is the best healer if you give it what it needs!.


Depression is caused by the lack of serotonin in your brain which is caused by the lack of omega 3 fatty acids in your brain!.A deficiency that most of the humans on this planet have!.

My advice is that you start the omega 3 diet!.I have researched omega 3 acids for 2 years and performed a very successful experiment on myself and few of my volunteer friends!.Few months of the omega 3 diet i cured my stress[and/or depression] problems permanently and significantly raised my intelligence,improved memory,sight,reflexes[and many other known and unknown benefits]and without any drugs or supplements in the form of pills!.

http://www!.naturalnews!.com/021119!.html


Take two table spoons of grinded flaxseed[rich with omega 3 and cheap]a day[with a glass of water] and in a few months you will start to notice significant improvement in your mental health[you will become more psychologically stable,among other things]!.Use a coffee grinder!.Whole seeds cannot be digested by the hydrochloric acid in our stomach only grinded seeds!.A fact and not a assumption!.You have nothing to loose only gain by it!.There are many articles on the internet about the omega 3!.2 years ago before i started the diet i did not feel so stable or happy how i feel today!.

Flax is the best source of ALA omega 3 fatty acid which our body converts to more important fatty acids called DHA and EPA!.For the efficient conversion to take place,foods containing a large amount of the following nutrients must be consumed along with the flaxseed:C,B3,B6 [vitamins],zink and Magnesium [minerals]!.I recommend 3 table spoons of flax with 100 grams[or more if to your liking] of almonds,1 kiwi every day!.[do not take more then 3 table spoons of flax because large amounts can cause intestinal gases which can cause abdominal pain and/or constipation!.If three spoons causes abdominal discomfort lower the dosage to 2 table spoons of grinded flax and elevate it to 3 table spoons after your body adapts to high fiber content]!.The flaxseed itself is not important!.The omega 3 that are inside them are!.

The information in the following link should provide you with the nutritional facts of most if not all known fruits and

vegetables:http://www!.nutritiondata!.comWww@Answer-Health@Com

A great workout, go walking, stroll on the beach, feed or play with the animals, reading a mystery or thriller book or going out with young kids and having a great time with the funny things they do!.

Ah and eating some good chocolate with nuts to crack out some depression ;-) walnuts and almonds best along with cashew nuts :DWww@Answer-Health@Com

Taking Authority over Your EmotionsEmotions are an area that many Christians don



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