How can I inflict pain on myself?!
Question: How can I inflict pain on myself!?
I'm depressed, but my status forces me to look happy!. How can I inflict pain on myself without leaving any marks on my body!?Www@Answer-Health@Com
Answers:
using a rubber band and snapping it on your wrist itll jsut be red for a little ahwile cuz thats wut i do or riding a bike rly hardWww@Answer-Health@Com
no picture,
I can try to tell you not to self-harm, but you won't listen to me!. What I hope you listen to is, that I suggest you talk to a professional about this, soon!.
Self harming is not the *right* way to deal with depression or hurt!. It does release endorphins and you will actually *feel* better for a while!. But, this effect will last for shorter and shorter periods of time!. After a while, your cuts, or scratches, will become deeper and you will not get the relief from what is hurting like you used to!.
Get someone to talk to you about this, there is a why for whay you want to do this!. You can get real relief from this!. It amy be a bit of work and requires you to be honest with yourself and your professional!. But you will have real and lasting relief!. Www@Answer-Health@Com
I can try to tell you not to self-harm, but you won't listen to me!. What I hope you listen to is, that I suggest you talk to a professional about this, soon!.
Self harming is not the *right* way to deal with depression or hurt!. It does release endorphins and you will actually *feel* better for a while!. But, this effect will last for shorter and shorter periods of time!. After a while, your cuts, or scratches, will become deeper and you will not get the relief from what is hurting like you used to!.
Get someone to talk to you about this, there is a why for whay you want to do this!. You can get real relief from this!. It amy be a bit of work and requires you to be honest with yourself and your professional!. But you will have real and lasting relief!. Www@Answer-Health@Com
Get an appointment to see a psychiatrist if you are suffering from depressionWww@Answer-Health@Com
You could hold ice in your hands!.Www@Answer-Health@Com
you should just talk about it or right it in a journal it helps me!Www@Answer-Health@Com