What do you do when you are sad to feel better?!


Question: What do you do when you are sad to feel better!?
Just want to know what do you do to cope with being sad!.Www@Answer-Health@Com


Answers:
I grab a latte from Starbucks and go walking on the beach!! I LOVE being alone on the beach!. Nothing but waves and seagulls!. It's "heaven"!. Www@Answer-Health@Com

It is best not to wallow in self pity or the sadness!. Life goes on even when you are sad!. Do things that will take you mind off your sadness!.Www@Answer-Health@Com

I play the piano, read magazines, do my hair, watch a favorite show, go on a walk, poke smotWww@Answer-Health@Com

exercise, blast music, and sometimes cook
exercising usually works the best - going for a run etc!.Www@Answer-Health@Com

I crank up the tunes and exercise and then go for a nice long run,or I sit down and write!.Www@Answer-Health@Com

I talk to me friends and family! they always make me happy!Www@Answer-Health@Com

cry, no I like to watch funny movies!. and pray!.Www@Answer-Health@Com





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