How do i get my motivation and confidence back?!
Question: How do i get my motivation and confidence back!?
last week i was doing fine on my practice mcats and everything seemed ok!. this week everything has gone wrong!. im losing patience and im not doing well!. how do I get my confidence back!? my mcat is in 3 weeks!. Www@Answer-Health@Com
Answers:
For me it helps to have someone to talk to!. Whether it be a therapist or a trusting family/friend!. Also, I go to Alanon meetings to deal with my feelings since I live with an alcoholic!. Stress can really do a number to ones nerves and mental state!. Also writing has been really helpful to me!. Sometimes just getting everything out of my head an onto paper helps!. Www@Answer-Health@Com