Quit smoking Sunday - crazy anxiety...normal?!
Question: Quit smoking Sunday - crazy anxiety!.!.!.normal!?
Is it normal to get anxiety (panic attacks) when quitting smoking!? I'm chewing nicorette gum, keeping myself busy, but I'm still getting intense anxiety!. I've smoked for about 10 years!.!.!.Www@Answer-Health@Com
Answers:
YES, I though me and my husband were going to get a divorce when he quit!. EVERYTHING set him off into a panic!.!.!.!. and then he moved to angry mode!.!.!.!.!. Not fun!.
Good luck!!
it's the best thing you can do for yourself but it's hard! My husband smoked for 13 years and has been clean for 3! Www@Answer-Health@Com
Good luck!!
it's the best thing you can do for yourself but it's hard! My husband smoked for 13 years and has been clean for 3! Www@Answer-Health@Com
Congrats to you on quitting! Yes that is normal, its part of the withdrawal, I smoked for 32 years and I wish I had your will power!Www@Answer-Health@Com
Yep!. Pretty normal!. Tough it out!. It gets easier as you go!. Don't give up!
Www@Answer-Health@Com
Www@Answer-Health@Com