Is crying actually good for you?!


Question: Is crying actually good for you!?
I just wanted to know because i have heard it both ways!. ?Www@Answer-Health@Com


Answers:
there are some indications that crying (not excessively) is good for you!. It is an emotional release and actually at the end of a good cry you have a euphoric feeling that is caused by a release of serotonin in your brain!. Www@Answer-Health@Com

yep!. it's a good release!. let it go, it helps you maintain a healthy emotional state!. if you feel like you want to cry, you probably should!.

:)Www@Answer-Health@Com

Ive heard it like releases stress but too much can cause stress!. And something that tears have 'in them' idk how to say it but i hear its good too!.Www@Answer-Health@Com

Yes, crying is therapeutic!. It is one of your body's many ways of coping with stress and grief!. Ever notice how tired you are after a good cry!?Www@Answer-Health@Com

yes, it's good, emotionally & physicallyWww@Answer-Health@Com

Ya crying is good for you!. ?Www@Answer-Health@Com

yESWww@Answer-Health@Com

i think!.!.!.cuz sometimes!.!.!.i feel good when i cry!. weird!. huh!?Www@Answer-Health@Com





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