How do I get my regular sleep ?!


Question: How do I get my regular sleep !?
For the past month or so I've been staying up till 11 in the morning sometimes 2 o'clock in the afternoon and I sleep till 9 at night!. I need to go school shopping and go to school overall and I need to get my sleep back!.!.!.How do I do this !?Www@Answer-Health@Com


Answers:
i am suffering from the same exact thing!. This happens to me every now and then!. You just gotta fight through the day and then pass out around 7 or 8 o'clock at night!. trust me it'll work!. You'll probably wake up about 9 in the morning!. then you'll be setWww@Answer-Health@Com

Run into a wall!. Eventually you'll knock yourself out!. Www@Answer-Health@Com





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