Why am I tired all the time?!
Question: Why am I tired all the time!?
It doesn't matter what I do!. I can get 6 hours of sleep, or 12!. I still feel tired all the time!. It seems like there is nothing I can do!. I still want to nap a lot and feel drained!.Www@Answer-Health@Com
Answers:
could be related to iron levels
i'm a veggie and occasionally feel tired even after a long sleep
a well balanced diet or iron tablets usually does the trick :)
its also best to avoid caffeine as this can prevent you having a good, proper nights sleep even if you only drink it in the mornings!.
it could also be related to diabetes, i!.e if you are only recently feeling tired all the time and have other recent symptoms such as the constant need to pee
neither is much to worry about as your doctor can give you a test for eitherWww@Answer-Health@Com
i'm a veggie and occasionally feel tired even after a long sleep
a well balanced diet or iron tablets usually does the trick :)
its also best to avoid caffeine as this can prevent you having a good, proper nights sleep even if you only drink it in the mornings!.
it could also be related to diabetes, i!.e if you are only recently feeling tired all the time and have other recent symptoms such as the constant need to pee
neither is much to worry about as your doctor can give you a test for eitherWww@Answer-Health@Com
I know how you feel; Every day I wake up, even if I slept peacefully and 12 hours, I'm still tired and dizzy!.
It maybe lack of iron and vitamins!. It helps if you take iron supplements and pills, perhaps even ask you're doctor if he/she can prescribe anything!. ^^
hope that helps!Www@Answer-Health@Com
It maybe lack of iron and vitamins!. It helps if you take iron supplements and pills, perhaps even ask you're doctor if he/she can prescribe anything!. ^^
hope that helps!Www@Answer-Health@Com
Go to your local GP and get a blood test!. It could be many things, I have had experience with low iron levels, anaemia, and it made me feel lethargic and completely un-energetic all the time!. Now im taking dissolvable flavoured oral tablets that are quite pleasant to take, and I havent had a problem since!.Www@Answer-Health@Com