Help, i'm giving myself an axiety attack!!!?!

Question: Help, i'm giving myself an axiety attack!!!!?

so we've been looking for a house since like april!. 6 contracts later we finally got one accepted just now!!! i'm soooo beyond excited that i cant control it and i can feel an axiety attack coming on!. i'm trying to calm down, but people keep calling to congratulate us - my MIL, my boss, my coworkers keep coming up, i know my mom is going to call soon!.!.!.!. i'm shaking right now

but then i start thinking that something is going to go wrong, the loan isnt going to go thru, or they are going to find something horrible when they do the inspection!.!.!.

help!. i need to calm down and not freak out right now!.!.!. i'm at work and all i have is my water - and i just downed a bottle of that!Www@Answer-Health@Com

Answers:

Try to relax!.!. Your going to be okay at least its a good anxiety attack with everyone congratulating you! WHen you feel these attacks coming on, run to the restroom sit down and take deep deep breaths!. Getting shakey, light headed, racing heart, and sweaty are all normal side effects of an anxiety attack!. Trust me I get them too!.!. I know your at work but if you feel one coming on it doesnt hurt to cry it just lets it all out, but dont cry to hard as it can cause hyperventilation!. Just breathe, drink some water and turn your thoughts around from omg what if the loan doesnt go through, to omg we finally have found a house!! :) Congrats and good luck!Www@Answer-Health@Com

Philippians 4:6,?7 answers:

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Help, i'm giving myself an axiety attack!!!?!

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