I dont Know what wrong with my mind. PLEASE HELP ME ?!


Question: I dont Know what wrong with my mind!. PLEASE HELP ME !?
In July it was exactly one year since this happend my mom broke up with somebody who we lived with we had a pretty good life then it hit!. We moved into a friends house then rented a house let me tell you about this so called house!. It was all tile!. NAstiest house you have ever seen 2 bedrooms each had a bathroom ( i thought was the coolest thing ever lol ) the bathrooms where CRAP i couldn't move in the shower it was so small the bathroom was so small two people couldnt even fit in it!. It had roaches EVERYWHERE at first for some odd reason i loved it and i think thats the only reason why she got it!. The front yard was just plain weeds!. Ok my mom found somebody else and now everything is great I have my own laptop i got the sidekick i always wanted even an ipod touch!. Before I had NOTHING except my TV that was it!. They bought a house its very pretty and big!. ANd I am happy but Something is bothering me I keep having this REPEATING dream I wake up in that old house its empty extremely cold everything is locked I cant get out!. I am the only one there and its dark!. I see this girl sitting in the corner Crying I try and run and scream But she grabs a hold of me and I cant get out! It is the worse nightmare And it is always in that house like I can feel the floor touch the walls see what im wearing it is so real when I wake up sometimes I cry I dont know how to stop this what is wrong I dont want to remember that house and as I am writing this i am getting chills Please what do you think is wrong its 3 in the morning i dont want to go asleep because of these dreams please what should I do!.Www@Answer-Health@Com


Answers:
nothing is wrong with you this is quite normal!.
Dreams are just your mind working through things!. the fact the girl grabs ahold of you in your dream may be because you feel held back by somthing in reality!. wether its because your mom wont let you do somthing or sombodys doubting you!.
The fact the house is locked is probally because you feel a sort of helplesness or feel like you cant escape a certant problem in real life!.
ive been through the exact same thing i know it can be horrific and terrifying but dont let it scare you!. try to identify the connection of your real life emotions with the ones you feel in your dream and youlll find that it has alot to do with what you feel when youre conscious!.
im not an expert on the matter but the only way i resolved my nightmere fase was i fixed the things in reality that were causing me to feel entrapped and lonley and helpless!. i havnt had those dreams ever sense!.
i hope ive helped in some way i know these dreams are petrifying!.
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i don't know what to tell you maybe the dream is trying to reveal something importan about the house to you!.Or maybe you've been watching too many scary moviesWww@Answer-Health@Com

OMg Erin Im sorry this is happening i hope it gets better! Maybe you should talk to other people about this!.Www@Answer-Health@Com

Listen, hun its a dream!. Do you own any relaxing music!? Like soft piano stuff or something!? Play that!.
Right, i suffered from chronic nightmares due to depression but i read somewhere a tip on 'relaxing my brain'!.

*Play quiet music and concentrate on every inch of your body!. Think about keeping your breathing even and then pretend that you are releasing tight bonds on your muscles and imagine how relaxed you're feeling, counting down from 10-20 (however long you need)

I kept doing this, night after night for about a week and bang! No more nightmares coz i concentrate on something different!.
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Sorry sweetie about what you had to go through!. I don't think there is anything much to dreams they are just that!.Its just about our subconcious mind when we are not soundly asleep!.
A few dreams however could mean something more I wouldn't say so about yours!. You could also see what others have to say!. Not to scare you but I keep dreaming about snakes the other day i almost jumped out of bed to avoid one but it was just a dream!.
Can you imagine I also dreamt last friday that my cousin was dead!.
Anyway away from that now that the days are better for you have you thought about doing some savings for a rainy day!? they will definately be for your own good!.
I
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