Does anyone have any advice?!
Question: Does anyone have any advice!?
I get embarrassed really easily, does anybody have any advise on how to change that!? It is REALLY annoying me!!!!Www@Answer-Health@Com
Answers:
I found a way to deal with that - it takes practice but you can get into the habit if you keep reminding yourself!.
I worked out that embarassment is SELF conciousness, in other words you dwell on how you must look to others or what they think far too much!.
So make it an aim to think of others and not yourself and it really does work!. When you think someone thinks you are stupid, what you have just said or whatever, your mind constantly goes, "They think I'm silly" etc!. But if you concentrate at that moment on how someone else in the room is feeling, it makes it impossible to be embarrased because you are not dwelling on YOU!.
Hope that makes sense!.Www@Answer-Health@Com
I worked out that embarassment is SELF conciousness, in other words you dwell on how you must look to others or what they think far too much!.
So make it an aim to think of others and not yourself and it really does work!. When you think someone thinks you are stupid, what you have just said or whatever, your mind constantly goes, "They think I'm silly" etc!. But if you concentrate at that moment on how someone else in the room is feeling, it makes it impossible to be embarrased because you are not dwelling on YOU!.
Hope that makes sense!.Www@Answer-Health@Com
i used to get completely red in the face when ever ANYONE looked/ glanced at me!. but now whenever anything embarressing does happen or someone looks at me i just laugh it off with people!. and when someone looks at me i just smile!. all i did to cure this was think about the good reasons there looking at you!. have confidence!. and realize that everyone has "moments" so when u get embarressed it only makes it ten time worse because your mind wonders about what other minds are thinking!.Www@Answer-Health@Com
realize that no ones probably paying attention to every little thing you do
and even if they were!. they wont remember it for a while!.!.!.
or just shake it off!.
I do too!. and I do my best to distract myself so I dont obsess over itWww@Answer-Health@Com
and even if they were!. they wont remember it for a while!.!.!.
or just shake it off!.
I do too!. and I do my best to distract myself so I dont obsess over itWww@Answer-Health@Com
Make it seem like its no big deal!.Www@Answer-Health@Com
drink and do drugs for optimal results Www@Answer-Health@Com