I need to get this off my chest?!
Question: I need to get this off my chest!?
I had dark thoughts today!. Really morbid, confusing thoughts!. This is the kind of thinking that is out of line with my down pensive thoughts!. It scared me!. I basically just confessed my morbid thinking to my pharmacist!. I attributed my depressed mood, which I've been feeling all day, to some Ambien that I took last night for insomnia!. I feel a little better now!. Maybe being on a 2-week drug-holiday from Ritalin played a part!. But I don't want to have these kinds of dark thoughts again!. I felt so empty and alone!.
I just felt like sharing to get it off my chest!. I know there are others out there who have felt as I did today!. Thanks for reading!.Www@Answer-Health@Com
I just felt like sharing to get it off my chest!. I know there are others out there who have felt as I did today!. Thanks for reading!.Www@Answer-Health@Com
Answers:
It's good that you recognize that your thinking is off kilter!. Are you having suicidal thoughts!? If you are you need to talk to a mental health professional ASAP!. If your thoughts are very dire, try calling a suicide hotline!. You say you were on a two week holiday from Ritalin, if you are prescribed a medication, you NEED to take it as directed!. I'm a psychology major and I personally have Bipolar Disorder and problems with depression as well!. Please talk to someone!. There is help out there!. If you need to talk more, please email me!. Www@Answer-Health@Com