How can I stop these thoughts?!
Question: How can I stop these thoughts!?
Every night, when I'm sleeping (I'm not awake FYI) I think about school and all the bad things about it, like where to sit at lunch, etc!. Then thoughts of suicide enter my head because I REALLY don't want to go!. I've had a bad experience with the now seniors, and all of the people in my grade call me a freak!. I told the principal but they won't stop!. I just want them to die or I want to kill them so I can live a normal life!. I saw the social worker for 2 years now, and I'm supposed to see her again this year!. I do NOT want to go to a psychologist AGAIN because (1) I don't like spilling my heart out to a strange person trying to "help" me and (2) it didn't help me the first time and the times after that I went!. I REALLY want to get these thoughts out of my head, but it won't stop!. It only happens at night when I'm sleeping, NOT AWAKE!. Everytime I'd wake up, I can't remember anything about it, then at night I'd remember it all over again!. I have only two best friends and no real friends in school!. I don't like it, even though it's a considerably small school!. This is torturing me to the point of where I'm on the brink of choosing whether to commit suicide or not!. Please help! Www@Answer-Health@Com
Answers:
dont commit suicide! I have the same negative sleep problems at night!. I think too much!. I have gotten over it now though!. Just practice thinking about the good things that happen in the day before you go to sleep!. High school is a tough time in everyones life!. Teenagers are very crule, judgmental, and mean!. Most are just immature, stupid, insecure and make fun of you just to make them feel better about themselves!. After high school things gett much much better!. Dont worry it will end soon!.Www@Answer-Health@Com
Let everything be as it is and you will transcend the problem!.Www@Answer-Health@Com