I have always had a temper but it was never been this bad?!
Question: I have always had a temper but it was never been this bad!?
it seems like I'm mad at everybody for no reason and if someone irritates me a lil which doesn't take much anymore like if they just joke around with me like they usually do i just want to sock them in there faces!. when i would usually just laugh and joke back but i don't know its like something snapped in me and its making me mean to everyone!. i don't know what to do, i try to control my anger and do all the things that are supposed to call you down like take deep breaths but nothing works anymore and even if someone just ask me a simple question like what are you doing i yell at them!. its horribleWww@Answer-Health@Com
Answers:
Sound like you need a vacation, or maybe get yourself a punching bag and punch the living life out of it until you are exhausted, then you will find your anger has been put to another use, and you will find yourself a more calmer person!. And try to do meditation as well it great for the soul!.!.!.!.!.take careWww@Answer-Health@Com
Speak with your parents and then ask them if you can see your doctor and let them know about your anger and that you cannot manage it!. Www@Answer-Health@Com
one word!. PUBERTY!.Www@Answer-Health@Com