What do you do when your 16 and you feel depressed?!
Question: What do you do when your 16 and you feel depressed!?
I'm 16yrs old n i never seem to feel happy!. I Feel sudden bursts of uncontrollable rage at unnecessary times!. My PC is both my hobby and my curse!. i enjoy the games it has but it has kept me in my bedroom for the majority of the past 3yrs!. because of this i have absolutely no friends in the world!. I feel Worthless and useless and all i think about is black pessimistic thoughts of the future and often wonder if i should restart my self-harming again!. it seems to be the only thing i enjoy and!. Iv made 2 attempts at suicide and have many scars where iv cut myself!. Iv been sent to a Psychiatrist many times when iv been caught cutting!. My parents pay no attention to me and speak to me only when they need to!. I'm the kid in between the proud older Working brother n the younger Sweeter and more normal sister!. Me parents seem not to notice how miserable iv been the past few months!.!.!.!.how lonely!. What can i do!? Www@Answer-Health@Com
Answers:
I don't think it is that your parents don't notice you or don't love you, they may just not know how to help you deal with your depression!. Parents are humans too and they make mistakes!. I know when I felt horribly depressed to the point of hospitalization my parents thought I was overreacting!. It is difficult for a parent to not know how to help because they want to make everything better and sometimes they just can't!.
You said that you had seen a psychiatrist before and I am guessing that it didn't help!? I would maybe suggest trying to find some sort of group therapy!. I know in my area there were ones specifically for teenagers!.
Also, I was helped quite a bit by DBT (dialectic beghavioral therapy)!. It is a little complicated to explain but if you could find a group that also does DBT I think you might find it extremely helpful ( I know I did)!.
As for your PC being both a hobby and a curse, you mention you love the games!. Are these like MMORPG games!? Becasue if so, you may find out that there are others around you who like these games as much as you do!. When I was in college there were whole social groups dedicated to people getting togeter and playing video games or computer games!.
I know how easy it is to just lock yourself in your room and escape into your computer, i did it myself, but I really feel you will be happier if you find a way to combine your computer games with real live people!. Www@Answer-Health@Com
You said that you had seen a psychiatrist before and I am guessing that it didn't help!? I would maybe suggest trying to find some sort of group therapy!. I know in my area there were ones specifically for teenagers!.
Also, I was helped quite a bit by DBT (dialectic beghavioral therapy)!. It is a little complicated to explain but if you could find a group that also does DBT I think you might find it extremely helpful ( I know I did)!.
As for your PC being both a hobby and a curse, you mention you love the games!. Are these like MMORPG games!? Becasue if so, you may find out that there are others around you who like these games as much as you do!. When I was in college there were whole social groups dedicated to people getting togeter and playing video games or computer games!.
I know how easy it is to just lock yourself in your room and escape into your computer, i did it myself, but I really feel you will be happier if you find a way to combine your computer games with real live people!. Www@Answer-Health@Com
Let the Lord Jesus in your heart!. Let him take control of your life and your emotions!. You are not worthless or useless you have alot to offer!. Make God your friend He's afriend to the friendlessWww@Answer-Health@Com
Masturbation cures all, put your PC to good use!Www@Answer-Health@Com
I can assure you your parents DO love you!. Sometimes parents are just moronic when it comes to showing their love!. You absolutely have a choice here!. You can decide to be miserable or you can decide to make strides in your life to be happy!. Set some goals for yourself!. You obviously care about people or you wouldn't mention that your life is lacking friendship!. Take a risk and make a friend!. Here's a really risky thought: turn off the computer for several days and force yourself to do other things like-- exercise, play games, read books, connect with your family!. I know!.!.!.scary! Try it!. There is also a lot of peace that comes from doing service for other people!. Look around and do something nice for someone else!. It is scarier than cutting -- and may give you the same thrill as the puncturing and pain of cutting - BUT in a much more positive way!. No one in the world has your unique gifts!. Be magical!. Be special!. Set out on a course to love yourself!. I promise you, if you start choosing to live a worthwhile life, one that is filled with taking risks and setting goals, you may find that you truly do love yourself and want to respect your body too!. Good luck!. You deserve to be happy!. It takes work and risks and a lot of courage, but you will be happier trying it for yourself!. No matter what you think of people around you, you can always choose to love yourself!. If you're the only one that does!.!.!.!.that still is the best love there is! Get to it!.!.!.!.!.!. You deserve a friend!. Www@Answer-Health@Com
Okay, I seem to be good in this field, especially with friends!. Clearly your not a social person, so maybe what you need to do is, get out more, whether its talking a walk around the neighborhood, or at school!. I used to be very shy, and the quiet person, but I totally forgot what everyone else was thinking about me, and just focused on me! You should try it, Dont worry about what people have to say about you!. About the cutting part, do not do it, i know its comforting, but do not do it, your just harming yourself!. Always think positive, light thoughts, and shy away from the dark thoughts!. With the parents part, sit down with them, lay everything out on the table, talk to them, let them know how you feel!. Trust me, they will respect you much more!. Because if they didnt want you, you wouldnt be here today! Try going to a pyschologist, it might help! I hope that I helped in some way! I hope everything goes well for you, oh and i'll be your friend!Www@Answer-Health@Com
get laid!.!.!. simple as that, i think depression is a big pile of ****, people only have that as an excuse so they get be lazy pieces of ****Www@Answer-Health@Com