How do you cope with overbearing expectations and pressure?!


Question: How do you cope with overbearing expectations and pressure!?
Answers:
Begin to set limits!.
Learn how to say NO!
Remind yourself that you are only human!.
There are only so many hours in each day!.
Be a leader and delegate some of the responsibility to someone else!.
Take some of that pressure off yourself!.
I hope this helps!. Good Luck!.
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Other people's expectations do not have power over you unless you give it to them!. You need to start training yourself to be your own judge!. Brainstorm a list of "Things I would like to do but other people would not understand!." Then begin doing things on the list!. Start with stuff that would puzzle other people but not send them into a tizzy!. Work up to doing things that they would throw a fit about--or NOT doing things that they are expecting you to do!. You have got to make this a priority!. Living life according to others' expectations & pressure is horrible!. You will die never having lived your own life!. Www@Answer-Health@Com

I don't think about my problems, therefore the pressure and expectations don't exist in my jurisdiction!.Www@Answer-Health@Com

pray and keep occupied and pray ,,,

i gotta do that as well,,,

god blessWww@Answer-Health@Com

Read God's word!.Www@Answer-Health@Com





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