Its 4:30 in the morning and i cant sleep because of my fear of spiders. HELP!?!
Question: Its 4:30 in the morning and i cant sleep because of my fear of spiders!. HELP!!?
please please help me! i have a really bad fear of spiders and everytime i shut the light and try to sleep i feel like a spider is gonna come and kill me! every little movement alarms me! please help me get over my fear so i can atleast get 1 peaceful night of sleep!.
please no funny business, i need really helpful answers ASAP so that i can go back to sleep!. thanks :)Www@Answer-Health@Com
please no funny business, i need really helpful answers ASAP so that i can go back to sleep!. thanks :)Www@Answer-Health@Com
Answers:
try keeping you mind off of spiders by listening to music or somethingWww@Answer-Health@Com
This isn't helpful as such, but I actually wake up in a sweat some nights thinking theres a spider in my room!.
The other night, I frightened myself awake, look down at my PJ'S and thought i saw a spider!.!. so I had to sleep downstairs, and i haven't worn those PJ's since!.
So your not alone!.Www@Answer-Health@Com
The other night, I frightened myself awake, look down at my PJ'S and thought i saw a spider!.!. so I had to sleep downstairs, and i haven't worn those PJ's since!.
So your not alone!.Www@Answer-Health@Com
i think of it this way
By now you must've eaten like 3 spiders in your sleep!.!.!.!. im not kidding!.!.!.!. and have you ever even been stung by one!? they are too busy keeping you safe eating the other bugs!.!.!.Www@Answer-Health@Com
By now you must've eaten like 3 spiders in your sleep!.!.!.!. im not kidding!.!.!.!. and have you ever even been stung by one!? they are too busy keeping you safe eating the other bugs!.!.!.Www@Answer-Health@Com