The only way to defeat a bad addiction is to replace it with a "good" !


Question: The only way to defeat a bad addiction is to replace it with a "good" one!?
I have an addictive personality!.

I drink a lot when I drink (but a lot less than the past), but i can also go as long as I want without drinking!.

I started smoking recently and got up to a pack a day before I quit!.

However, there is one addiction I can't beat--porn/sexual!.

I think the only way to beat it is to become a workaholic and surround myself with people at ALL times!.

Anybody have any suggestions for dealing with this pernicious addiction!?Www@Answer-Health@Com


Answers:
same way you did the others would be my guess!. Find another hobby, find something that interests you and stick to that when you feel the urge!. I admire that you can quit smoking!. If you can quit that, you can quit anything in my opinion!. Use the same skills you did for quitting smoking as you do for quitting your other addictions!. Best of luck to you!.Www@Answer-Health@Com





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