I m afraid to wake up like an elephant ,what can i do with this?!
Question: I m afraid to wake up like an elephant ,what can i do with this!?
its not that i m fat ,though i was fat !.
I just fear this will happen again so it happens when i wake up wanting to eat only meat and protein i know that burns
another day i eat good but suddenly i start to fear saying what if i got up and become again 89lb
i m still 82lb
and then from 89lb to 150lb like before what would i look like with big fat abs!
its stupid i know but that's happen to me every week
Www@Answer-Health@Com
I just fear this will happen again so it happens when i wake up wanting to eat only meat and protein i know that burns
another day i eat good but suddenly i start to fear saying what if i got up and become again 89lb
i m still 82lb
and then from 89lb to 150lb like before what would i look like with big fat abs!
its stupid i know but that's happen to me every week
Www@Answer-Health@Com
Answers:
WAY underweight!. U are 37!.19kg i was 65kg before i got pregnant thats 143!.3lbs
I weigh almost double what u weigh and i dont look bad!. So gain some weight u wont look bad!. Im sure u will look great!.Www@Answer-Health@Com
I weigh almost double what u weigh and i dont look bad!. So gain some weight u wont look bad!. Im sure u will look great!.Www@Answer-Health@Com
Okey, so this sounds like an eating disorder!. I'd reccommend you learnt a little a little about dietry NEEDS and exercise requirements!. Theres plenty of information all over the place, and failing that your GP can put you in touch with a nutritionalist!. Follow THEIR advice!.
Apart from that, don't worry too much if you have a few extra pounds - it's actually completely normal and hardly anybody looks like the magazine models or athletes!. In fact they're the weird ones!. It's better to accept your body shape as there's probably nothing wrong with it!. And if you do get a bit bigger as time goes by then you're in good company because it happens to everyone!.Www@Answer-Health@Com
Apart from that, don't worry too much if you have a few extra pounds - it's actually completely normal and hardly anybody looks like the magazine models or athletes!. In fact they're the weird ones!. It's better to accept your body shape as there's probably nothing wrong with it!. And if you do get a bit bigger as time goes by then you're in good company because it happens to everyone!.Www@Answer-Health@Com