I have a fear of many things that makes me unhappy in life? What can i do to cha!


Question: I have a fear of many things that makes me unhappy in life!? What can i do to change who i am!?
details please!? Www@Answer-Health@Com


Answers:
First of all you'll need to try to face the fear of making up the list of things that you're afraid of!. Then sort of number them in order of which is the biggest fear you'll have to overcome!. Start at the bottom of the list--the one that will be "easiest" to conquer!. Of course, no fear will be easy to conquer, but start working on the one that is the most manageable to beat!. Work your way slowly up the list so that you can start to feel better about things!. Good luck! :-)Www@Answer-Health@Com

Close your eyes (after you finish reading this)!. Imagine a cat!. Do you see it!? Now imagine it is white!. Do you see it!? Now imagine it is black!. Do you see it!? Now imagine it is Garfield!. Do you see him!? Imagine different expressions, happy, mean, sad, etc!. Note your reactions to these images!. Your brain does not know the difference between imagination and reality!. Ever watch a movie that made you cry!? Did someone hurt you to make you cry!? No!. Your brain imagined something through the suggestion of the movie that made you cry!. Now that we've gone through all that, here's the answer!. Change your thoughts!. You have proven you can if you did the excercise above!. When you change the way you look at things, the things you look at change!. Turn your fears into couriosity!. See what happens!. Good luck!.Www@Answer-Health@Com

Well, I have the same problem I have fears of many things and I do not know how to get over them!. For example I have a fear of heights and something that I did to help me get over it was I want on a phareswheel with some one that I can trust!. Try doing things that are on a lower scale to help you get over the things that are higher on the list!.

- GOOD LUUCK !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Www@Answer-Health@Com

Are you sure you need to change who you are or do you just need to change your attitude towards yourself!? I have a fear of things that make me unhappy in life as well!. Everyone does!.
That's the best I can do; your question is a bit unclear!.Www@Answer-Health@Com

Simple!. Perfect love casts out fear, because fear has torment!. Christ Jesus is perfect love!. You need the Lord!.Www@Answer-Health@Com

Well, that kinda makes sense!. I guess you should fear what would make you unhappy but just try not to obsess over it!.Www@Answer-Health@Com

my buddy has a fear of many thingsWww@Answer-Health@Com





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