What the hell should i do?!?!
Question: What the hell should i do!?!!?
Having such a nightmare!.!.!.!.!.!.!.!.!.!.
OK!.!.!.i havn't slept in about 3 days!. I'm just going crazy here!.!.!.!.im getting help from my GP for 'self harm' and i just dont know how to even cope in between appointments!. I seem to just be drunk all the time!.!.!.!.!.!.or feeling it!. I do have a job and am gettng another one next week!.!.so i willl be busy for about16 hours a day!.!.!.no time to be sad!.
But i'm sure i'l find time!. I just feel like im living in hell right now and i dont know what to do about it!.!.i want to either end everything or make a HUGE change that will solve everything!.
Keeping busy does NOT work!. I just stay awke and now i'm drunk!.!.!.how does it even happen!?!!? How can i be awake for so long!.!.!.!.its been over 40 hours since i slept!!
Just what is the answer to all this!? I've asked so many Qs on here looking for some sort of solution but nothing works!!!
I love my laptop more than anything in the world!!! Seriously!.!.anything!. I would die for it!. Is that ok!? It feels weird to love an object so much!. I asked a Q about this last night!.!.!.!.
Thanks!.!.!.
Www@Answer-Health@Com
OK!.!.!.i havn't slept in about 3 days!. I'm just going crazy here!.!.!.!.im getting help from my GP for 'self harm' and i just dont know how to even cope in between appointments!. I seem to just be drunk all the time!.!.!.!.!.!.or feeling it!. I do have a job and am gettng another one next week!.!.so i willl be busy for about16 hours a day!.!.!.no time to be sad!.
But i'm sure i'l find time!. I just feel like im living in hell right now and i dont know what to do about it!.!.i want to either end everything or make a HUGE change that will solve everything!.
Keeping busy does NOT work!. I just stay awke and now i'm drunk!.!.!.how does it even happen!?!!? How can i be awake for so long!.!.!.!.its been over 40 hours since i slept!!
Just what is the answer to all this!? I've asked so many Qs on here looking for some sort of solution but nothing works!!!
I love my laptop more than anything in the world!!! Seriously!.!.anything!. I would die for it!. Is that ok!? It feels weird to love an object so much!. I asked a Q about this last night!.!.!.!.
Thanks!.!.!.
Www@Answer-Health@Com
Answers:
If you are "drunk" from drinking alcohol, I would strongly suggest getting in touch with Alcoholics Anonymous!. If there is a different substance involved, try Narcotics Anonymous!. Find out where meetings are near you, and check out how millions of people have changed their lives!.
I've had long periods of insomnia before, and the more I focused on lack of sleep, the worse they were!.
Some things that have worked well for me are: listening to peaceful, calming music, reading a positive book, practicing meditation techniques, prayer, and focusing on my breathing!.
"Ending everything" is a radical solution, and does not always work out as planned!. I know, I tried that way this past spring!. Part of what was making my life a living hell was the fact that I was prescribed way too much medication for Bi Polar disorder, and then was prescribed drugs for COPD/Emphysema that sent me into a mental level of hell that I had never known before!.
There is a solution to your problem, keep looking, you will find it!. You may already have, but don't realize it!. Www@Answer-Health@Com
I've had long periods of insomnia before, and the more I focused on lack of sleep, the worse they were!.
Some things that have worked well for me are: listening to peaceful, calming music, reading a positive book, practicing meditation techniques, prayer, and focusing on my breathing!.
"Ending everything" is a radical solution, and does not always work out as planned!. I know, I tried that way this past spring!. Part of what was making my life a living hell was the fact that I was prescribed way too much medication for Bi Polar disorder, and then was prescribed drugs for COPD/Emphysema that sent me into a mental level of hell that I had never known before!.
There is a solution to your problem, keep looking, you will find it!. You may already have, but don't realize it!. Www@Answer-Health@Com
for one thing don't drink alcohol is a depressant sounds like you suffer from depression with anxiety sounds like you have anxiety attacks so this will cause your sleeping problems you need to do deep breathing exercises now come on now focus your thoughts on pleasant things close your eyes make the room comfortable no distractions you are panicking deep breaths you need professional help get some melatonin from a health store or wal-mart this will help you to calm down and get some sleep its over the counter remember no alcohol alcohol only compounds the problem suicide is not the answer so dont even think of thatWww@Answer-Health@Com
its easy!. kill yourself!. heres how
you need
a stool
some really sharp cheese wire
super glue
so what you do is you stand on the stool, tie to wire to the ceiling and put it in a noose!. you then super glue your hands to your head!. then jump! your head will be cut off with your hands still attached and everyone will think you pulled your own head off!!Www@Answer-Health@Com
you need
a stool
some really sharp cheese wire
super glue
so what you do is you stand on the stool, tie to wire to the ceiling and put it in a noose!. you then super glue your hands to your head!. then jump! your head will be cut off with your hands still attached and everyone will think you pulled your own head off!!Www@Answer-Health@Com
Get yourself checked out for manic depression!. It's extremely important that you get yourself diagnosed ASAP if you do have it!. I think there's medication that you can take to control it, but SEE A DOCTOR as soon as possible!Www@Answer-Health@Com
Getting help was correct!.
Have you been prescribed anything like sleeping pills!?
Take them!.
Avoid liquor and caffeine!.Www@Answer-Health@Com
Have you been prescribed anything like sleeping pills!?
Take them!.
Avoid liquor and caffeine!.Www@Answer-Health@Com
If you are already getting help for all of this then why are you asking people on the internet!? And if you are not getting help then GET SOME! Www@Answer-Health@Com
stop shooting methWww@Answer-Health@Com
I once tried to stay away (naturally, not using drugs) for as long as i could!. I lasted 49 hours!. I remember going to the bank to withdraw some money and they asked me to sign my name and i put the pen to paper, but i couldnt remember how to sign my name, then i couldnt remember what i was even there for!. I felt so embarrased like they were looking at me!. Its really strange being away for so long because its like you wake up on wednesday and even though 2 days pass, its still feels like wednesday to you when its really fridayWww@Answer-Health@Com