How to handle stress from moving to a new school?!
Question: How to handle stress from moving to a new school!?
I'm moving out of my parents home in october to live in the city!.I gotta find roommates and a job and i'm so stressed!!I feel exactly like felt when i have to move to a new school and back then it all ended bad!.!.!.I had depression and a social phobia for almost a year!.Now I'm scared things will get bad again!.And I drink every night cause without it I can't sleep because I'm too nervous!.Any ideas how to handle it!?Www@Answer-Health@Com
Answers:
Your experiencing anxiety!. IF you can't handle it, see if you can get some help from your doctor-medication can be taken till you get over the hump or you may find that you needed it all along!.Www@Answer-Health@Com