I've been having these panic attacks type things lately?!

Question: I've been having these panic attacks type things lately!?

So, lately, i don't know what's been going on, suddenly I'll just start crying, and it'll turn into more crying and like I'll start breathing funny, and I shake!. And it's over the strangest things!. And It goes on for a few minutes!. Why am I suddenly getting these!? Www@Answer-Health@Com

Answers:

You need to go see a psychiatrist and get put on some meds for depression and anxiety and panic attacks!.
These can come from anywhere!. Mine came out of nowhere, but I am on meds which have helped me immensily!.Www@Answer-Health@Com

You changed something, like a diet for example!. Go to therapy!. You could just be upset!. Is something bothering you!? Did something happen!?

http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com

Something has changed in your body, diet, or surroundings!. Try to isolate the triggering events!. Then approach the situation differently to alter your response!.Www@Answer-Health@Com

i used to have them and kinda still d o but i can control them!. mail back if you need help!. ive come along wayand can help if you needWww@Answer-Health@Com

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I've been having these panic attacks type things lately?!

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