Im going crazy i need help!!!!!!?!
Question: Im going crazy i need help!!!!!!!?
everyday i wake up and immediently start to panic and feel stressed
the only thing that seems to help is eating, and then i have to throw up to make sure i dont get fatter than i already am, i throw up every day now
im panic and stress even more when i have to be in a situation that involves people, even friends, which is horrible, because i really want them to like me, but im to scared that ill look stupid to talk, i cant almost ever
tried talking to my mom about it but she said it's just hormones and ill get over it
is it really hormones because most of the people i know seem happy, and im so sad all the time
please just give me some advice!!Www@Answer-Health@Com
the only thing that seems to help is eating, and then i have to throw up to make sure i dont get fatter than i already am, i throw up every day now
im panic and stress even more when i have to be in a situation that involves people, even friends, which is horrible, because i really want them to like me, but im to scared that ill look stupid to talk, i cant almost ever
tried talking to my mom about it but she said it's just hormones and ill get over it
is it really hormones because most of the people i know seem happy, and im so sad all the time
please just give me some advice!!Www@Answer-Health@Com
Answers:
i dont think its because of hormones!. you describe prodromal symptoms of Avoidant Personality Disorder, which is characterized by avoiding social situations for fear of being judged or disliked!. you also are bulemic, which i am sure you are aware of!. in my opinion, you are just depressed and it has gotten out of control and branched out to other more serious afflictions!. here is a list of what you should do to get better by yourself (in order):
1!. stop puking
2!. find ANYTHING else to do besides eat when you are stressed!.
3!. start exercising, a great way to reduce stress (it really does, trust me)
if you do these things your weight should go down and you will get your confidence back!. but be warned that it is not a quick solution!. it will take several months, but it will work!.Www@Answer-Health@Com
1!. stop puking
2!. find ANYTHING else to do besides eat when you are stressed!.
3!. start exercising, a great way to reduce stress (it really does, trust me)
if you do these things your weight should go down and you will get your confidence back!. but be warned that it is not a quick solution!. it will take several months, but it will work!.Www@Answer-Health@Com
You do not say how old you are!. We know throwing up everyday is not good for you,Why do you think you are getting panic attacks!? That's just plain silly not to talk to people you know,if you have a good friend try talking to her!.Have you talked to a school counselor!? please talk to someone about your food disorder ok!? Feel better about yourself and take care of yourself there is only one wonderful you!. Www@Answer-Health@Com
maybe you should wake up to your favorite song in the morning and when you eat just eat as much as you should not as much as you canWww@Answer-Health@Com
Try exercising!. Or get into sports!. Doing something physical will help relieve stress!.
Most people when they're stress they go to the gym!. Use a punching bag if it will help!.!.Www@Answer-Health@Com
Most people when they're stress they go to the gym!. Use a punching bag if it will help!.!.Www@Answer-Health@Com
I think you should see a therapist this is a mental problem that your having in your head it doesn't mean that your going crazy though lots of people have these problems
you may possibly be bulimic you prolly are if you do it everyday and you should get some help because throwing up every day is bad for your physical health and your mental
and this is not hormones even if your mom says it is
does your mom know that you throw up all the time and feel like you may get fat or does she only know that you feel sad a lot!?
and just because everyone around you seems as if there happy it doesn't mean that they are do not worry if you get some medical help and some support you will be fine and eventually it will pass Www@Answer-Health@Com
you may possibly be bulimic you prolly are if you do it everyday and you should get some help because throwing up every day is bad for your physical health and your mental
and this is not hormones even if your mom says it is
does your mom know that you throw up all the time and feel like you may get fat or does she only know that you feel sad a lot!?
and just because everyone around you seems as if there happy it doesn't mean that they are do not worry if you get some medical help and some support you will be fine and eventually it will pass Www@Answer-Health@Com
can you be friend with yourself first!.!.!. love yourself first!.!.!. be the person whom u want to be with!. friends will look after you if you talk to them!. yes its hormonal but very hard to overcome till u understand its hormonal!. if thay all are happy, understand you have the rights to feel happyy!. have a teddy bear!.!.!. it seems stupid n childish but the moment to wake up, hug it tight!. smile not to hide your real feeling but to say yourself this time shall go away!. n friends who think you are stupid, are not your friends!. so be brave n talk!. have pet who give away unconditional love!. thay boost your confidence!. you know you'll damage your brain if you keep throwing!?!?!?!? well eat eat eat if it feels yumm n good n happy but exercise as well!. www!.calorieking!.com is the place where you can find how much to work out for things you ate!. do it!.!.!. cant you!? dont hurt your body by throwing!. what did it do to you!? love your body yourself your surrounding beleive me!.!.!.!. one day your body will be the source of your success!.!.!.Www@Answer-Health@Com
You need to talk to a professional !. No advice or self help book will help !. What you are experiencing is serious !.
You might be experiencing post traumatic ( or post extended) stress disorder !. You NEED to go to a professional ASAP !
Ask your doctor to see if you have Mitral Valve Prolapse!. This might indicate excess Cortisol (Stress Hormone) production when you were younger !. Excess weight is often associated with childhood sexual abuse !. You seem to have a bad self image , possibly caused by the shame of having been an abused child !.( It was NOT your fault if it happened !. It doesn't make you inferior or damaged if it happened !. But you need to recognize what happened and get over it !.
Edit !.!.!. Get a Cardiac Stress Test and ask them to look ( listen) for abnormal sounds from your Mitral Valve !. Also get a hormone level test !. It will be very good for you to have this for future reference !. You should get one every 5 years !. You may be putting yourself under too much emotional stress being on the swim team !. Do YOU really ENJOY it !? Do you have some doubts about your sexuality !? Too much physical and mental stress can play havoc with your hormones and they will not just straighten themselves out !. I think 18 p/w hours of swim team is way too much when you factor in the rest of your life !. Someone should speak to the coach !. ( And make sure they are fully accredited and have no past problems !.) 7 to 8 hours should be max !. You need to socialize and RELAX more !.Www@Answer-Health@Com
You might be experiencing post traumatic ( or post extended) stress disorder !. You NEED to go to a professional ASAP !
Ask your doctor to see if you have Mitral Valve Prolapse!. This might indicate excess Cortisol (Stress Hormone) production when you were younger !. Excess weight is often associated with childhood sexual abuse !. You seem to have a bad self image , possibly caused by the shame of having been an abused child !.( It was NOT your fault if it happened !. It doesn't make you inferior or damaged if it happened !. But you need to recognize what happened and get over it !.
Edit !.!.!. Get a Cardiac Stress Test and ask them to look ( listen) for abnormal sounds from your Mitral Valve !. Also get a hormone level test !. It will be very good for you to have this for future reference !. You should get one every 5 years !. You may be putting yourself under too much emotional stress being on the swim team !. Do YOU really ENJOY it !? Do you have some doubts about your sexuality !? Too much physical and mental stress can play havoc with your hormones and they will not just straighten themselves out !. I think 18 p/w hours of swim team is way too much when you factor in the rest of your life !. Someone should speak to the coach !. ( And make sure they are fully accredited and have no past problems !.) 7 to 8 hours should be max !. You need to socialize and RELAX more !.Www@Answer-Health@Com