DEPRESSION QUESTION -------URGENT!--------?!
Question: DEPRESSION QUESTION -------URGENT!--------!?
What helps you feel better:
Letting yourself cry
Telling yourself to suck it up and move on
Other (Please Explain)Www@Answer-Health@Com
Letting yourself cry
Telling yourself to suck it up and move on
Other (Please Explain)Www@Answer-Health@Com
Answers:
Surround yourself with people!. I've been feeling down for the past couple of days and nothing helped me more than talking to my father about anything and everything!. Seriously, just sit down and try to discuss how you're feeling with someone or people you trust!. I'm no expert but it helped me!.Www@Answer-Health@Com
Crying is good!. i have suffered from depression for a long time!. doing something for someone else is a good thing to get your mind off of what is going on in your life that is causing your depression!. it depends on what it is about and how severe!. but def!. do something for someone you love!. go shopping when its bad, watch a movie, make a list of all the good things in your life!. i have more suggestions if none of these work!. i handled mine in a very bad way and made things worse so i've spent alot of time trying to find ways to make it better!. Www@Answer-Health@Com
Other:
Detaching myself from my problems
i tend to think of everything like its a movie
its not happening to me, im a bystander
and it doesnt matter
it really does work, but i tend to feel the
same way about important things such
as school work !.!. and i end up not caring lolWww@Answer-Health@Com
Detaching myself from my problems
i tend to think of everything like its a movie
its not happening to me, im a bystander
and it doesnt matter
it really does work, but i tend to feel the
same way about important things such
as school work !.!. and i end up not caring lolWww@Answer-Health@Com
crying just led me into a downward spiral!. i went to a therapist, got antidepressants, and those helped me to suck it up and move on!. you have to push yourself to get out of that cycle!.Www@Answer-Health@Com
Other:
Try reading beautiful poems, like Desiderata!.
It helps me feel better when i'm down!.
Good luck ; )
Www@Answer-Health@Com
Try reading beautiful poems, like Desiderata!.
It helps me feel better when i'm down!.
Good luck ; )
Www@Answer-Health@Com
Let yourself cry, get it all out!. Then try to move on!. It can happen every day like this, crying and trying to move on!. But eventually it helps a lot!.Www@Answer-Health@Com
crying helps alot, it makes you feel alot better, and also take daily walks and you will notice a difference also!.Www@Answer-Health@Com
Other, go and make and appointment with your school counselor and have a talk with him/her, it will help a whole lot, trust me!. Www@Answer-Health@Com
cry it all out first as much as you can!.
then find help!. talk to a close friend or councilor!.Www@Answer-Health@Com
then find help!. talk to a close friend or councilor!.Www@Answer-Health@Com
Letting myself cry always makes me feel betterWww@Answer-Health@Com
Um!.!.!.!.all of those!.!.!.
Plus listening to GOOD loud music!.
I always get in my car, turn the radio up and take a drive!. Makes me feel 100% better!.Www@Answer-Health@Com
Plus listening to GOOD loud music!.
I always get in my car, turn the radio up and take a drive!. Makes me feel 100% better!.Www@Answer-Health@Com
i think crying helps me more, but even after that i still feel badWww@Answer-Health@Com