How do you deal with depression.?!

Question: How do you deal with depression!.!?

Sometimes im super upbeat!. Other times I just get depressed!. For various reasons!. I dont like the way i look or this girl doesnt like me when i thought she did i failed this test ect ect!. So how do you all deal with it because Im in that sorta mood right now and wanna shake it off!.Www@Answer-Health@Com

Answers:

Diet and exercise
Art
drawing
anime/manga
MUSIC
dancing like a strange person
going out with friends
watch filmsWww@Answer-Health@Com

Try listening to some upbeat music that you know you like or re-reading a book that gave you a lift when you read it before!. Pick a hobby or activity that you have enjoyed in the past and do some of that!.

Basically, find things you enjoyed in the past and do them again!.

Good luck!
Www@Answer-Health@Com

Try to do things that will help you feel better!. take your mind off of things!.!.!. listen to some music!.!.
On the other hand, you can do what I do!.!.!. taste the ******* thing to its very last drop!.!.hahaaaaaa
:-/Www@Answer-Health@Com

http://mine!.icanhascheezburger!.com/view!.!.!.!.Www@Answer-Health@Com

Exercise is the great equalizer!. Well that and diet!.Www@Answer-Health@Com

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How do you deal with depression.?!

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