How to calm my nerves?!?!?!


Question: How to calm my nerves!?!!?!!?
so i have a big horse show on monday and i get really nervous like so bad i throw up every 2 seconds!. if i dont eat in the morning my stomach hurts but i dont throw up (well not as much), and if i do eat im fine but i throw up huge!. i just need help to calm my nerves , i dont like the rescue remedy meds you can take, considering im riding a horse so i cant be drugged!. ive been showing for 5 years and every show my nerves get the best of me! please help me!Www@Answer-Health@Com


Answers:
Have u tried Glycine!? I believe that it is a natural amino acid!. I have taken it with success while going thru unpleasant divorce!. It might take a bit to build up in ur system so if u have a health food store in ur area go talk to someone now!.

Luck with ur show!Www@Answer-Health@Com

Pray together with someone you know and trust, it really helps to calm your nerves!. You



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