I am so tierd now latley?!
Question: I am so tierd now latley!?
I dont know y but i was such an early bird that would wake up at like 7:30 and now i wake at up at 8:30 and when i wake up i just dont wanna get up and i just wanna sleep!. and when i get up i am always tierd and i dont know yWww@Answer-Health@Com
Answers:
There are so many things which can affect your sleep from stress, to weather changes, to changes in eating and drinking habits!. One of the key things with sleep is going to bed and getting up around the same time each day, I personally find this hard because I love to stay up on the weekends late but believe me I pay for it on Monday!. If you are having changes in not only your sleep patterns but also in your energy levels it might be time to go see your medical doctor so that they can run some basic blood tests to see if your thyroid is off, to make sure that you haven't had any changes in electrolytes and to make sure that you have the right levels of things like potassium, magnesium, platelets, red and white blood cells!. If you cannot pin point a specific event which seemed to change your sleeping patterns and your energy levels, go to the doctor, the blood test is simply and relatively painless!.
Well if it is your son, has he been staying up at later at night!? Is he still on break from the summer!? Plenty of things can change sleeping habits but to be on the safer side have him get a blood test and discuss your concerns with his pediatrician!. Hope he is sleeping well soon!.Www@Answer-Health@Com
Well if it is your son, has he been staying up at later at night!? Is he still on break from the summer!? Plenty of things can change sleeping habits but to be on the safer side have him get a blood test and discuss your concerns with his pediatrician!. Hope he is sleeping well soon!.Www@Answer-Health@Com
Maybe the doc or a nurse can helpWww@Answer-Health@Com
Allot of caffeine drinking can cause that Www@Answer-Health@Com