I was previously in a very dark place. ?!
Question: I was previously in a very dark place!. !?
I was constantly crying and could very rarely manage a smile!. I wasn't happy with myself, constantly having panic attacks!. But ever since my friend recommended i go on Yahoo Answers, I've bee the happiest little kitten alive!
Just wondering if anyone else's lives have changed since they found peace, security and love in Yahoo Answrers!?Www@Answer-Health@Com
Just wondering if anyone else's lives have changed since they found peace, security and love in Yahoo Answrers!?Www@Answer-Health@Com
Answers:
Here's a technique that I learnt to help me get through my panic attacks quickly!.!.!.
I simply repeat the words 'cream cake' over and over in my head as quickly as I can without stopping!. You could use any word or words you like really but that's what I chose (because I like cream cakes)!. It apparently works because it doesn't give your brain time to process the panicky thoughts and so helps you to relax again!. Seems strange I know !.!.!. but it works for me!
There's also a free ebook that I found really useful called 'Get Rid of Panic and Anxiety for Good'!. If you want to take a look you can find it at: http://curepanicattacks!.premiergold!.info!.!.!. Even though I got it for free it has helped me absolutely loads!Www@Answer-Health@Com
I simply repeat the words 'cream cake' over and over in my head as quickly as I can without stopping!. You could use any word or words you like really but that's what I chose (because I like cream cakes)!. It apparently works because it doesn't give your brain time to process the panicky thoughts and so helps you to relax again!. Seems strange I know !.!.!. but it works for me!
There's also a free ebook that I found really useful called 'Get Rid of Panic and Anxiety for Good'!. If you want to take a look you can find it at: http://curepanicattacks!.premiergold!.info!.!.!. Even though I got it for free it has helped me absolutely loads!Www@Answer-Health@Com
It's enjoyable to try and help others and get some direction yourself but, peace!? No!. security!?No!. Love!? definitely not! It wouldn't be wise to take anything on YA to be the gospel!. Most people are honestly trying to be helpful but, there are plenty of wack-a-doo's too!. Glad you are happier tho!Www@Answer-Health@Com
I enjoy Y!A, but it hasn't changed my life!.
I'm glad you're happy now!.Www@Answer-Health@Com
I'm glad you're happy now!.Www@Answer-Health@Com
Wow, I am just so happy that you have found something!. at first I thought you were writing a jingle or a poem!. I like yahoo answers too!. I Www@Answer-Health@Com
well not really!. but if you like talking to creepy random people you dont know try out a chat room or something like that!. im sure youll like it!.Www@Answer-Health@Com
noWww@Answer-Health@Com
No! Yahoo Answers has not changed my life one bit!! I prefer to meet people out in public not online!!Www@Answer-Health@Com