I keep trying to quit smoking but i keep failing...HELP?!?!
Question: I keep trying to quit smoking but i keep failing!.!.!.HELP!?!!?
Answers:
Redefine success!.
You quit 30 times a day, right!?
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You quit 30 times a day, right!?
Www@Answer-Health@Com
If you use a crutch to quit smoking, make sure that it is not high in calories, addictive or a danger to your health!.
Sunflower seeds have a lot of calories, salt and you have to crack them with your teeth!.
Jogging or swimming may be healthy for the interim, but when you quit doing those activities will you become addicted once again!?
If you are going to develop a crutch, make sure it is one which you can maintain for the rest of your life without any interruption!. One that carries no risks and can be done anywhere, anytime!. About the only crutch which comes close to meeting these criteria is breathing! You could try brething meditation, eating icecubes if you are at home or something where there are less calories, no addiction and it does not impact on your wallet!.Www@Answer-Health@Com
Sunflower seeds have a lot of calories, salt and you have to crack them with your teeth!.
Jogging or swimming may be healthy for the interim, but when you quit doing those activities will you become addicted once again!?
If you are going to develop a crutch, make sure it is one which you can maintain for the rest of your life without any interruption!. One that carries no risks and can be done anywhere, anytime!. About the only crutch which comes close to meeting these criteria is breathing! You could try brething meditation, eating icecubes if you are at home or something where there are less calories, no addiction and it does not impact on your wallet!.Www@Answer-Health@Com
I stopped when the surgeon general made his announcement!. That was enough for me!. Also, I got involved with flight training, which is out of context with smoking!. [Small airplanes are actually fitted with ashtrays!]
A radical change of lifestyle, drop your smoking friends, pick up new interesting activities!. Did you ever consider that the majority of Hollywood actors died from lung cancer!? Smoking is a killer, and the Feds care more about the taxes rec'd than the public health implications!. Export cigarettes to China!. [Buy nothing from China!.]Www@Answer-Health@Com
A radical change of lifestyle, drop your smoking friends, pick up new interesting activities!. Did you ever consider that the majority of Hollywood actors died from lung cancer!? Smoking is a killer, and the Feds care more about the taxes rec'd than the public health implications!. Export cigarettes to China!. [Buy nothing from China!.]Www@Answer-Health@Com
youve proberly got yourself stuck in a rutt and finding yourself thinking that your goung to fail before youve even tried to quit again!. Perhaps trying a different method and giving it another go with a fresh start and a new method so it doesnt feel like you are stepping on the same ground you did before and failed!. Good Luck!. OH and they say sun flower seed are good for trying to quit not sure why but perhaps it might be worth looking up!Www@Answer-Health@Com
you just have to make up your mind, that you are going to quit, and just do it!.!.!.I know a guy who put down drinking, drugs AND smoking when he found out it was gonna kill him!.!.!.all in the same day!.!.!.you can do, you just got to get very serious about it once and for all xWww@Answer-Health@Com
I quit by using the methods from this website http://tinyurl!.com/5mh6sg
here are two more you can read all and choose if any are right for you!. Good Luck! Doug
http://tinyurl!.com/6czw8z and http://tinyurl!.com/62akyn
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here are two more you can read all and choose if any are right for you!. Good Luck! Doug
http://tinyurl!.com/6czw8z and http://tinyurl!.com/62akyn
Www@Answer-Health@Com
if you want to quit smoking then try to find have another habit so u can get your mind off of smoking!. my dad used to smoke and when he finally decided to quit he started to chew gum!. it seems to help him a lotWww@Answer-Health@Com
drink alot of water!. Water speeds nicotine out of the blood!. Also, buy those life savers mints in the green bag!. I quit chewing after 20 years 2 years ago!. I did it with these methods!. Www@Answer-Health@Com