I am sooooo nervous please help?!
Question: I am sooooo nervous please help!?
Well i am starting school tommorow 10th grade and im like freaking out!. Because i have anxiety and worry about everything!. I am on lexapro but have to up the dose!. In the mean time what can i do to stop worryng i feel like im not going because im worrying so much!. I also don't have lunch so im scared im gonna feel trapped and like im scared im gonna get that out of body feeling =[ please help!~Www@Answer-Health@Com
Answers:
awwwwwww im shure youl be fine make shure you take your laxpro before school tomorrow , get a full night sleep warm milk and huny should help dont drink to much cafine , take some snaks with you and if your friends ont go to the same school as you try and make some new ones ! im sure youl cope try medatation there is a podcast that you can download from i-tunes that realy helps me it called chill or something , when i find my i-pod ill edit it with the name , good luck !!!!!! xxWww@Answer-Health@Com
I just started 10th grade too!. I was really nervous because i over did my schedule this year!. After the first couple days i realized that my teachers were there to help me and the year was actually going to be better than i thought!. Sorry if this doesnt helpWww@Answer-Health@Com
Ok well my advice would be to not think about it like I just started grade 7 and let me tell yea I felt like I was gunna puke but you just have to realize that it isnt really that different to grade 9 and like you did last year you will get used to it!.Www@Answer-Health@Com
Awwww!. Poor Baby!.!.!.Www@Answer-Health@Com