I am so numb and depressed I don't know what to do... what can I do?!

I was where you are 25 years ago!. I nearly committed suicide but having decided not to didn't know how to go on living either!. I felt no joy or happiness in anything!. For months I dragged my body around wishing I wasn't there!. Eventually after some time I started to see the funny side of some situations!. Occasionally I found myself quite enjoying something!. Gradually the enjoyable times got more frequent until they were more frequent than the depressed times!.

I am now very happily remarried, my children are grown up I have my own nice house by the seaside and I have four wonderful grandchildren!. My life is great - yet 25 years ago none of this seemed possible!.
My advice to you is to hang on in there, get yourself on some decent antidepressants from the doctor (if the first ones you try aren't making a difference after 3 months try a different one) and if you are in an abusive relationship or a job that makes you feel suicidal dump it!.
Life is an adventure - and it can be a dream not a walking nightware - just give it a chance!.
Www@Answer-Health@Com

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Numbness is a side effect of depression!.

Depression is a medical illness!.

Depression can be cured!.

Please make sure that you see a doc to get prescribed anti-depressants!. This is not the time to think about whether they will work or not, consult your doctor!. As stated, it can be cured!. It is a result of chemical imbalances in the brain, so do not blame yourself for what happens to you!.
The sooner you start taking the medicine, the sooner you can cope with day to day issues!.Www@Answer-Health@Com

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I find that exercise will sometimes help, like a good walk or jog for 30 to 45 minutes can help!. Also try doing things to stay busy and that keep your mind off of what ever is making you upset!. If you can stay busy and keep your mind on other things that may help!. Sorry you feel depressed, I know how that feels I get that way to!. Try to keep smiling!. =) Www@Answer-Health@Com

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Trust me I was once the same way only 200xs worse!. The only thing you can do is run to Jesus Christ!. He can set you free so you can feel the fullness of Joy!. God loves you so much and does not want to feel this way!. Pray about it and seek your local pastor or trusted friend to lead you to Him!.Www@Answer-Health@Com

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Realize that there are other people out there who feel the same way!.

You are not alone!.

Happy thoughts!. It sounds silly but bello is right!. Happy thoughts!. Even if you have to fake it!.

Pray that your pain will leave you and I will pray that I will take it!.

I'm doing it right now!.Www@Answer-Health@Com

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Try some herbal remedies, there cheap, and less side effects then antidepressants, try st johns wart, omega 3, vitamin e, b6-12, and if it still won't work try taurine and tyrosine!. Talking also helps, talk to friends or parents, or people online!. Www@Answer-Health@Com

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Watch ALL tv preachers, esp the Jim Bakker show, do not watch Any negative shows or read negative books, read the Bible and take fish oil daily!. Listen to music that is happy for YOU!.
Good luck !. I know this hurts!. Www@Answer-Health@Com

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Quit thinking depressing thoughts,think only positive!.Have only happy thoughts!.Www@Answer-Health@Com

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Donkey for all from Italy!
They cure all disages!Www@Answer-Health@Com

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see your GP about counselling and medicationWww@Answer-Health@Com

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Enjoy the sweet taste of quality German beer!Www@Answer-Health@Com

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