Please Help! I'm feeling overwhelmed and suicidal!?!


Question: Please Help! I'm feeling overwhelmed and suicidal!!?
I asked this question a little while ago!.
http://answers!.yahoo!.com/question/index;!.!.!.
My depression and anxiety are getting the best of me and I don't know what to do! I'm having a panic attack for no reason, I'm at work so I can't go anywhere!. What is wrong with me!?! I think the world would be better off without me!Www@Answer-Health@Com


Answers:
Becca! The world would not be better off without you! I wouldn't be better off without you! Everyone needs you!. I think you're going to be okay!. Just relax!. Go see the doctor as soon as you can!. Just remember so many people love you here!Www@Answer-Health@Com

You talked about taking medication, but what about therapy!? I do not condone the handing out of anti-depressants without therapy to go with it!. There is a lot of cognitive distortion that can go on when you are struggling with depression!. Cognitive behavioral therapy is one of the possibilities!.

Find a psychologist or psychiatrist that specializes in depression and wants to do more than throw some pills at you!. The world would not be a better place without you!. Your family loves you and needs you!. The panic attack will subside in a few minutes!. Just concentrate on your breathing-slowly in and slowly out- until it subsides!. The panic feeling lasts on average about 2-3 minutes!. Just remember, it's your body's reaction to the depression you are feeling!.

I wish you the best of luck, dear!.Www@Answer-Health@Com

This isn't true! The world wouldn't be better off without you! You need to go and make an appointment with your doctor for as soon as you can, let him know how you are feeling!. He will be able to give you some antidepressants that will make you feel normal again, it won't decide your feelings for you it will help mellow them down!. I had the same problem and didn't want to be put on medicine that would control the way I act, but I decided that if I didn't like it once I was on I could stop taking it!. It helped get me back to normal and after I got all leveled out I slowly got off and now I don't need it and I am feeling fine!. The medicine doesn't control you, it keeps you from going out of control!. Good luck, don't do anything crazy!. The best thing about being at the bottom is that there is nowhere to go but up!. Www@Answer-Health@Com

First of all, Breathe!. I've been where you are, with the same symptoms!. There is help for you!. This is what I did!. What you need to do is find a Wheeler Clinic in your area, they will connect you with a Community Response Team!. You can talk to someone and they may have you come right in!. Don't worry about work!. Tell them you are having an personal emergency!. They aren't allowed to pry!. We all feel that we would be better off not alive, I understand your pain!. I've been through one hell of a year with horrible panic attacks and suicidal thoughts!. Don't let it get you!. Please call someone!. Wheeler did wonders for me and they actually care!.
God/Goddess Bless!.
Www@Answer-Health@Com

You need help!. You should go see your doctor and see about medication for depression, and maybe even therapy!. I can relate, as I have felt this way too!. Having panic attacks, feeling down all the time, and even having thoughts of suicide!. Its caused by too much stress, it builds up and you feel like your going crazy and you cant handle it!. I would walk around like a robot!. I finally went to see my doctor and I finally feel like myself again!.Www@Answer-Health@Com

Suicide is a permanent solution to a temporary problem!.

If you think you are willing to actually kill yourself then you need to get to a hospital NOW!.

You are a unique being and you will rob many people if you kill yourself and leave family and friends to wonder if it was their fault that you killed yourself!.

I care and I'm a stranger to you!. God cares and there is a way out of this that moves into life not death!.

I have been where you are today and I am still here!. It is not ok to kill yourself - demand some help if you have to!!!Www@Answer-Health@Com

FIRST OFF PLEASE DON"T KILL YOURSELF!!!!!!
i don't mean to preach @ u but that is the dumbest not to mention most selfish thing you can do!.
Here's some insight:
you're probably going through your personal hell!. (what's that!?) Your personal hell is the thing you must survive to mak yourself stronger!.

What I think:
I don't know your personal relationship with Christ but I can honestly tell you that I know about eight ppl who went through deep deppresion and anxiety!. I told them about Christ and they are now loving their live more than they ever have!. From experience I can honestly tell you that deppresion stems from a lack of communication with Christ!. You nmay not believe me but I promise you that if you give it a try this will prove to be the best advice you've ever recieved!.



Send me an email and I will gladly walk you thru it!.
Please Let Me Help You!
you are not alone =) Jesus loves you!. Just try it!. =) please i want you to live even if you feel like no one else wants you to =)Www@Answer-Health@Com

Never get depressed in any way!.please try to keep your brain fresh and you need to work out some exercises!.practice meditation!.be positive!.keep faith in urself which can helps u 2 gain cofidenceWww@Answer-Health@Com

One reason of depression is repeating same things every day!. Stop doing things you dont like!. Www@Answer-Health@Com

leave work and go to a doctor or hospital!.!.!.

clearly you're not going to get alot of work done in this state, and you're worried about your health, so LEAVE WORK!.!.!. jeezWww@Answer-Health@Com

good luckWww@Answer-Health@Com

Make sure you do a good job and not linger!.!.makes a messy clean up!.Www@Answer-Health@Com

check my profile and instant message me on aim, msn or y!Www@Answer-Health@Com

Hello from England, Becca!. You are to be congratulated on a very brave posting: it took courage to actually post this query, believe me! Now let me tell you something - I have the utmost faith in your ability to overcome these feelings, and if I have faith in you, so have others!. Agreed!? Great! I feel, with absolutely no disrespect intended, I hasten to add, that life has not been treating you too well thus far!. I think you have been hurt and greatly upset: although you have managed to erect something of a protective barrier, this has not worked perhaps as well as you would have wished!.

There is nothing wrong with you that a boost in your confidence and ability would not cure, Becca!. The very lack of confidence in your abilities is the cause of these attacks, and I honestly suspect that others have not been quite as understanding as you might have wished!. There is an old adage which states that the finest steel has to go through the fire: that is exactly what you are experiencing now!.
Look at your persona carefully, and please consider all your good points!. Oh, yes, they are there, sure enough: you have been so upset that you have overlooked them!. That's all it really is!. Consider your wonderful qualities and try to concentrate upon them!.

Let me tell you here and now that the world would NOT be better off without you! Always remember that God made you, and if you are good enough for him you are MORE than good enough for the rest of us!. And that's an absolute fact!! Think carefully about what you have to offer the world: you just might be pleasantly surprised!.

Take no notice whatever of those who try to denigrate you: always remember that a wise person never argues with fools!

If you feel you would like to chat about this, you are most welcome!. Friends tend to be somewhat judgemental, whereas strangers (friends you just haven't met, yet) are not!.

Regards!. I hope this helps!.Www@Answer-Health@Com

get some citalopram from your doctor hopefully within a month or 2 youll begin to feel better oh and ps be cheerful other people have it worse than you see what happens when u think plastic surgery is the answer!.!.!. http://www!.grimmemennesker!.dk/ugly-peopl!.!.!.Www@Answer-Health@Com





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