If you have a mental illness, or know someone who does...?!


Question: If you have a mental illness, or know someone who does!.!.!.!?
What kind of thing would you like to read about on a mental health blog!?

I have a mental health blog, and I've been writing in it for a couple of weeks!. Mostly I talk about my own experiences!.

Is there anything else that you would like to see in a mental health blog!? Any issues you'd like to read about, or information you'd like to read!?

If you have any ideas about how I can make my blog more helpful and interesting, please let me know!.

My blog can be found at http://www!.loopylonelyandlost!.wordpress!.!.!.!.Www@Answer-Health@Com


Answers:
"My moods were destroying!.!.!. my identity!."

thats very insightful

maybe try writing one or two entries without mentioning the words me or my or i

it might help you to look outwards rather than focusing inwards on yourself so much

also maybe add some colour to the blog, the black and grey can be a little uninviting

im no colour therapist but maybe if you colour your blog with 'happy' colours it might have a positive effect on your moodWww@Answer-Health@Com

Some people do better with a Vit B-Complex suppliment, because this helps the mood-swings to balance out!. Vit B's are also found in various food!.

Critical for the "mood" swings - drink plenty of pure water!. Www@Answer-Health@Com

i would like to see some sort of non medication support for depression and or bipolar disorder, because medication can help but sometimes i need moreWww@Answer-Health@Com

I would like more information on personality disorder!.Www@Answer-Health@Com

eating disorders

and having a mental illness while dealing with a friends suicide!.Www@Answer-Health@Com

Maybe a little billiards game in the bottom corner!. Www@Answer-Health@Com

i like real stuff , stuff from the heart ,




go back to uni the only person you can tell you, 'you can't is you' Www@Answer-Health@Com

I agree with RICHARD B, background colour depressingWww@Answer-Health@Com

get rid of the black background,its depressingWww@Answer-Health@Com





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