How can I stop Crying?!

Aw I'm sorry =-(

I'm 15 and I get depressed a lot too!. More than usual!. When I was a kid, everything was perfect!. You just lived in the present!. Not the past or the future!.

And it seems that when something cheers me up, it only lasts for the rest of that day!. Next day comes, depression again!.

Just talk to someone close about it!. You can always email me (lilfreshman2be@yahoo!.com) if you need help 'cause I love to help people out, especially if they're around my age because I'd probably understand!.

Also, just take your mind off of it!. I hear meditating is good mend depression!.!. and healthy foods!. Sometimes just taking walks or listening to music or writing about it helps!.

I'm really sorry though!. =( Hope you get better! It sucks to be so young and find yourself depressed sometimes!.Www@Answer-Health@Com

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Find a hobby you love!.

Find things you like to do!.

and if you're depressed, and want to cry, CRY!.

crying may give you a headache, and may give you puffy eyes, but it will surely save you from coming into a store and shooting everyone with a rifle!.

The best thing to do is to find things that make you happy!. That distract you from crying!.

When i cried i'd write a crappy non-rhyming poem, and just the thought of trying to find better words, and trying to make it rhyme, took my mind off my sadness :)
Www@Answer-Health@Com

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Being 14 isn

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