I just cut myself after a year and a half.. and i feel like S**T!?!


Question: I just cut myself after a year and a half!.!. and i feel like S**T!!?
no im not an emo
i am really down!.!.!. all of my life!.!.!. almost every aspect seems to have changed and most importantly!.!.!. i feel like i dont know myself!.!.!. i dont want to go out with my friends!.!.!. i dont want to see anyone!.!.!.
and my ex isnt speaking to me!.!.!.
i binged today!.!.!.
im such a mess!.!.!. what should i do!?Www@Answer-Health@Com


Answers:
Find a psychologist that you like!. Someone who you feel you can trust and isn't just giving you a line of bullshit!. I am earning a degree in psychology right now!. You need to look in the mirror and stare at yourself until you find one thing that you like!. Find one more thing, and another!. Start walking/running daily, it will raise your endorphines!. Stop worrying about what everyone else thinks and feel better about yourself!. Sit down and write things that you like about yourself, and things that you don't like and can change!. Once you have it in front of you, figure out ways to change the things that you don't like!. You can e-mail me and I can help you get through this!. How old are you!? I used to be depressed a lot!. I can help you out!. powersjenni@yahoo!.comWww@Answer-Health@Com

I've done it too!. all of it! Just when things were going great! and I felt like shi*!. I feel bad for days after!. , what I have to do is remember it has been what ever length of time it was !.!.!.usually about six months!. Be patient with yourself!. Forgive yourself!. Allow yourself to heal!. Put away all the negatives in your mind about what happened, what you did!.
I hope something from this helps! Its what I have to do for myself!. Lighten up on yourself! Your going to be fine just let it happen!Www@Answer-Health@Com

don't cut your self!. next thing you know you'll be in the hospital getting stitches!. forget everything that has gone wrong and enjoy life to the fullest!. try going out and if you don't feel comfortable then try again later!. good luck Www@Answer-Health@Com

see your doctor about depressionWww@Answer-Health@Com





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