I keep feeling like I'm not really here?!
Question: I keep feeling like I'm not really here!?
Yes another question about my mentalness!.!.!.!.
I feel like im not actually existing, just dreaming or something, i think its freaking people out cuz i'm kinda zoned out and i dunno, detached or something, i just feel!.!.!.nothing!.
Can i stop this by getting more sleep!?Www@Answer-Health@Com
I feel like im not actually existing, just dreaming or something, i think its freaking people out cuz i'm kinda zoned out and i dunno, detached or something, i just feel!.!.!.nothing!.
Can i stop this by getting more sleep!?Www@Answer-Health@Com
Answers:
More sleep is not the answer!. I am in your shoes!. Your dissociating!. There are many forms of dissociation!. Do you have a doctor!? If yes, speak to him or her!. Getting helps for this as soon as possible, keeps it from becoming a coping skill!. I have been diagnosed with a dissociative disorder and trust me it is scary!. Try to get help for it so you can understand what is going on, and can cope with it!.
Good luck!.!.!.!.Www@Answer-Health@Com
Good luck!.!.!.!.Www@Answer-Health@Com
From my own experiences, more sleep is not the answer though it feels like it should be - you need to get more activity into your life, exercise, find a hobby, study something of interest, whatever, and get your life into more of a routine - believe me, being active makes all the difference, and as a bonus, when you do sleep, you actually sleep better!Www@Answer-Health@Com
know what!? i was like that!. i hated myself and the world so i just zoned out from it all!. it's not a great feeling so i sympathise with you!. all i did to get rid of the feeling was start living life more!. i also fell in love!. it's unrequited but hey, i am at least feeling these emotions instead of being an empty shell!. more sleep could help, but just try getting yourself out there more and having a ree' good knees up!Www@Answer-Health@Com
sleeping more wont help!.!.!. i think that u need some spiritual help!.!.!.!.!.( it worked for me when i had similar feelings )
just go out to places and be in a natural environment for some time!.!.!.!.!. and watch scenes!.!.!.!.!. then meditate a bit!.!.!. read some philosophy ( if u can )!.!.!.!.!.!.!.
then listen some slow music ( for just15 minutes )!.!.!.!. then talk to ur parents!.!.!.!.!.
after doing all this!.!.go for swimming( if possible ) or have a bath!.!.!.!. then read some scriptures ( holy books )
from all the things that i have said, do all those that u can!.!.!.!.!.!. u will surely feel better!.!.!.!.!.!.dont ignore this answer!.!.!.!.!.u might be wondering if all this works !.!.!.!.unless and until u dont do what i have said u will not feel the difference!.!.!.
if it doesnt work for u e-mail me at mr!.enlightened@ymail!.com
i will help u!.!.!.!.!.!.!. i have just come out of such thingsWww@Answer-Health@Com
just go out to places and be in a natural environment for some time!.!.!.!.!. and watch scenes!.!.!.!.!. then meditate a bit!.!.!. read some philosophy ( if u can )!.!.!.!.!.!.!.
then listen some slow music ( for just15 minutes )!.!.!.!. then talk to ur parents!.!.!.!.!.
after doing all this!.!.go for swimming( if possible ) or have a bath!.!.!.!. then read some scriptures ( holy books )
from all the things that i have said, do all those that u can!.!.!.!.!.!. u will surely feel better!.!.!.!.!.!.dont ignore this answer!.!.!.!.!.u might be wondering if all this works !.!.!.!.unless and until u dont do what i have said u will not feel the difference!.!.!.
if it doesnt work for u e-mail me at mr!.enlightened@ymail!.com
i will help u!.!.!.!.!.!.!. i have just come out of such thingsWww@Answer-Health@Com
well maybe it's because you are feeling woosy that's why, if having more sleep doesn't work, energize your body by exercising, or hangout with friends etc!.
I get this sometimes, but when i go exercise or exert force i no longer feel this way!.Www@Answer-Health@Com
I get this sometimes, but when i go exercise or exert force i no longer feel this way!.Www@Answer-Health@Com
http://en!.wikipedia!.org/wiki/Depersonali!.!.!.Www@Answer-Health@Com
yes get more sleep, it will probably help!.Www@Answer-Health@Com
More sleep!. Healthy food!. And fresh air!.
xxWww@Answer-Health@Com
xxWww@Answer-Health@Com
*poke* you're obviously here :) !.!.
On a serious note!.!. Get more sleep!.!.!. Sleep is good!.!.
Www@Answer-Health@Com
On a serious note!.!. Get more sleep!.!.!. Sleep is good!.!.
Www@Answer-Health@Com