Do you think that going to a psych sometimes makes things worst? ?!


Question: Do you think that going to a psych sometimes makes things worst!? !?
before, when all i want was to understand my situation i ate my pride and went to psych because i really want to enjoy my life with no unnecessary things bothering me!. i dont want to go because 1!. ITS NOT LIKE ME!. 2!. since there is a stigma im afraid my mind would accept it and it will change me!. 3!. im afraid i would be the same as those peeps who rely on psychs w/c is not good for me!.!.!.

in the end!.!. i became like that!. and now i feel like im a weirdo/sick/crazy and hiding a big retarding secret to my fam because in the first place i didnt tell them becoz i tot it wouldnt last like forever and since MAY till now im looking for a pscyh!!! do you agree i became the person i was trying not to be!?!!?Www@Answer-Health@Com


Answers:
Hi Xiao Mei, the only one who knows whether you need psych help or not is yourself!. Firstly, you need to identify what are the problems that you are facing!. All of us have problems in one way or other!.

Some problems can be overcome by discussing them with family members or friends, etc but more complex ones require specialists help as the latter is specially trained in such field!.

It is not true that a person who consult a psych will rely on them all the time and/or make things worst!. A psych can only help a patient to a certain extent but the rest has to rely on the person himself/herself!.

I am sharing the above with you because I have gone through myself!.







Www@Answer-Health@Com

No with the help of a psychiatrist you can become a much happier healthier person!. It has done me well to go!. I got medication and counselling that help me lead a more normal life!. I am bipolar!.Www@Answer-Health@Com

Friend, going to a psychologist does not make you a "weirdo/sick/crazy"!. You obviously felt you needed some help and you did the right thing!. I think the stigma is in your mind and you are giving yourself a hard time unnecessarily!. Everyone needs help of one kind or another at some time in their lives: no one is so strong that they never crack under the strain!. Everyone suffers mentally and physically even if they hide it and pretend everything is perfect!.

Please keep attending your appointments and try to tell your psych about these feelings!. There is no shame in being human!.Www@Answer-Health@Com





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