Am I depressed or just sad?!


Question: Am I depressed or just sad!?
I've cried almost every night for the past week!. My bf hasn't been calling me and i feel neglected!. That is exactly what I ran from in my last relationship!. I just feel like i don't have anything to look forward to anymore!. I just want to get up and walk out of my house or just die!. I don't know what to do!.!.!.!.!.!.Www@Answer-Health@Com


Answers:
Don't compare yourself with other people!. It is a wasteful pursuit, and you could be doing something better with your time and energy!. Know what you, personally, want and expect from yourself, and focus on attaining those things!. The things that you want and expect from yourself don't have anything to do with how you measure up to others!.
Consider attending leadership classes!. Learn to take control of things!. If you are in school, then consider running for a social position, such as a president of a club!. The ability to lead others and respond to others' behavior under your leadership will help to bring you self confidence!.
Listen to your inner monologue



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