HELP PLEASE! What is it that people with SOCIAL ANXIETY don't see?!
Question: HELP PLEASE! What is it that people with SOCIAL ANXIETY don't see!?
They feel anxious and uncomfortable because deep inside something triggers them to feel that way and they dont realize it!. And because they dont realize it obviously they will feel unease!.!. but why!?! what is it that they don't realize/see!?! is it because they are blinded by the feeling/thoughts that they don't realize there's nothing to be worry about!?! Or is there really a reason for them to be unease!?! please help! Www@Answer-Health@Com
Answers:
I suffer from severe anxiety and i know that when i am really anxious it usually relates to something bad that happened in my life, that's what triggers it to start!. On occasions i have panic attacks and i don't know why it is happening!.
Everyone has anxiety!. Anxiety is when the adrenalin rushes through your body!. I have too much adrenalin rushing through my body also at silly times like going to supermarket or leaving the house etc!.!.!.
There are times when i do realise it and times when i don't!.Www@Answer-Health@Com
Everyone has anxiety!. Anxiety is when the adrenalin rushes through your body!. I have too much adrenalin rushing through my body also at silly times like going to supermarket or leaving the house etc!.!.!.
There are times when i do realise it and times when i don't!.Www@Answer-Health@Com
I have no idea what it is that I do not see compared to people without social anxiety!. I wish I was able to see it, then life would be so much easier!.
I think people just cope with it in different ways and over the years I have been able to fake confidence, like a swan im trembling underneath but can appear to be calm and collected!. Took many years to get there though!
Still don't like being in social situations and avoid them at all costs! The above only happens when I am forced to!.Www@Answer-Health@Com
I think people just cope with it in different ways and over the years I have been able to fake confidence, like a swan im trembling underneath but can appear to be calm and collected!. Took many years to get there though!
Still don't like being in social situations and avoid them at all costs! The above only happens when I am forced to!.Www@Answer-Health@Com
Everybody have anxiety!. Even Obama and McCain have anxiety!.
Some people just know how to shake it off and ignore it!.
It is normal to have anxiety!.
And there are people just go on and be themselves and learn
how to relax and some people love the anxiety feelings!.!.!.
Don't care what other people think!.
And there are people who can't deal with anxiety,,, they
just go and hide and be antisocial!.
Www@Answer-Health@Com