Tired and confused all the time?!


Question: Tired and confused all the time!?
lately i've been feeling really tired and confused and uninterested in social activities!.!. are these signs of depression!?Www@Answer-Health@Com


Answers:
Definitely!. I've had the same symptoms throughout my life and I've learned to deal with each episode differently!. Like if one thing doesn't work, then I move on!. First is always to do something nice for my self!. Manicures/pedicures are great, but if money's tight a new bottle of nail polish or ribbon from the "Dollar Tree" can usually help move me along!. Second, would be going for walks or some lind of exercise!. It gets the blood moving and even if you only do it for a short time once a day, then you have accomplished something!. Writing also helps, don't lie to your self just put it out there!. You can vent your frustrations, set goals or even dream about what you want in the future!. If these don't help them contact a therapist, or even a local hot line!. "One step at a time, One day at a time!" Good luck!!!!!Www@Answer-Health@Com

Well yes, it could be, but it could also be a physical problem - best to get them ruled out!. Anemia can cause fatigue!. Get your Iron levels checked!. Go and see your GP with your symptoms asap as you will need some bloods doing!. Take care!.Www@Answer-Health@Com

Not necessarily!. The confusion is an indicator of something else brewing!. Go see a doctor!. You may just have a chemical imbalance in the brain!. However, it can be something very serious and life changing!.Www@Answer-Health@Com

nope, it could be a change in hormones, no one is suppose to be happy 24/7!. play doctor with yourself, i just found out yesterday that low body temperature can cause all kinds of damage!. Www@Answer-Health@Com





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