I'm scared of talking to anyone ... can you help me please!!!?!


Question: I'm scared of talking to anyone !.!.!. can you help me please!!!!?
When we go to my social worker or doctors or any professional I get so scared I have to have him there(my husband) with me my stomach goes in knots and I have a huge fear where I
Answers:
Don't compare yourself with other people!. It is a wasteful pursuit, and you could be doing something better with your time and energy!. Know what you, personally, want and expect from yourself, and focus on attaining those things!. The things that you want and expect from yourself don't have anything to do with how you measure up to others!.
Consider attending leadership classes!. Learn to take control of things!. If you are in school, then consider running for a social position, such as a president of a club!. The ability to lead others and respond to others' behavior under your leadership will help to bring you self confidence!.
Listen to your inner monologue



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