Please read - I am 16 and need help badly!!?!


Question: Please read - I am 16 and need help badly!!!?
Ok, I have terrible ups and downs mood swings!. I feel on top of the world one minute and down in the dumps the next!. that is how I feel right now, down in the dumps!

I just started college last week and everything was going fine until we went on a school trip!. W were in the coach and a learning disability girl, she looks different to everyone else (looks wise) have an epeleptic fit right next to me, and she was shaking and her eyes were in the back of her head, her mouth was wide open and she was dribbling!. I was so scared! It was so scary to watch, I mean we pulled over and got an ambulance, but i cant get the thought out of my head of her shaking and especially her face!. She is in my class too and sits next to me!. Thats one thing that is bringing me down!.

2!. I feel like I have nothing to live for!.

3!. No-one cares how I feel!.

Im so sad, please help and Im scarred incase she has another fit next to me, who else has seen one and thinks it is!?

thanksWww@Answer-Health@Com


Answers:
Firstly, calm down!. I know it sounds patronising but is the best thing to do!. Just relax and make sure you're getting enough sleep!. Make sure you are allowing yourself some "me" time away from your studies otherwise stress will build up and make these feelings worse!.
Of course having a fit like this is very common in a number of different cases and you have every right to feel uncomfortable about it!. Perhaps asking your friend about her condition and why she has reactions like that!. Remember it is probably something that affects her psychologically too so it is essential to tread carefully when asking her questions!. However, an interested person who is careful with their words may be welcomed by someone with a disability!. If you don't want to take this option, perhaps some research on the internet would be a good idea!. As soon as you know whats going on and why you will feel much better!. Remember: its a medical condition and there is no threat on you!.

If you feel like you have nothing to live for and you feel no-one cares for you the best thing to do would be to see someone Professional about it!. It make be that you are suffering from mild depression!. But don't worry, this can be sorted out! If you don't think this is the case, maybe joining a youth club or a sports club will help you make new friends!. Making new friends can make you feel appreciated and build up your confidence so that you can confront your old friends and family about your worries!.

Hope this helped, good luck

xWww@Answer-Health@Com





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