Is popping your knuckles a psychological thing?!


Question: Is popping your knuckles a psychological thing!?
What about tapping your feet up and down (AKA "sewing machine legs")!?

If yes, what psychological reason do I have for doing these two things!? (in-depth preferable but if not that's okay)Www@Answer-Health@Com


Answers:
These both are signs of anxiety!. You more than likely do this when you get nervous, whether you realize it or not, especially the toe tapping!.

There can be a number of reasons for anxiety, from too much caffiene and changes in diet to stress (i e!. Financial strains, family crisis, school, etc!.)

Most people have anxiety at one time or another in life, but for others, it becomes too much, and they either need therapy or anti anxiety drugs!. Www@Answer-Health@Com

its just fidgeting, you will grow out of itWww@Answer-Health@Com





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