PLEASE PLEASE PLEASE.... need some help!!! about Social Anxiety!? ?!
Question: PLEASE PLEASE PLEASE!.!.!.!. need some help!!! about Social Anxiety!!? !?
At first (a couple of months ago) when i didnt get a long with a lot of people i thought its because my self esteem plummeted i really didnt care what other people think of me!. I care, but i dont pay attention to it!. Anyway, because i know somethin was wrong with me i researched and then there i came across social anxiety!. I was able to relate somehow but i wast really super sure coz part of the list are being afraid talking to strangers, cant recite on stage, afraid introducing themselves, afraid that ppl might be thinking bad about them, anxious that ppl are staring at them!. Those were definitely are not my symptoms but ever since i read those i started to apply it!! I dunno why! Ever since i read that i became really aware of my self consciousness i mean i cant explain the feeling!.!. is it paranoia becoz i came across the sympots!?! i really dont know!.!.was it becoz i became aware!?!!? please help m! Www@Answer-Health@Com
Answers:
First, take a deep breath!. You need to not think a condition applies to you just because you found an article on the internet detailing some of the symptoms you seem to be displaying!. It could just be stress at this point, but you need to be evaluated if this is a major concern of yours!.
Pro Tip: Not many professionals offer their advice free on the internet!. Especially in Yahoo! answers!. You should look elsewhere!.Www@Answer-Health@Com
Pro Tip: Not many professionals offer their advice free on the internet!. Especially in Yahoo! answers!. You should look elsewhere!.Www@Answer-Health@Com
Don't actually run around a sporting event naked, but velifer's idea that you should do something crazy (but safe) is actually a good idea!.
Courage is like a muscle, the more you exercise it, the stronger it gets!.Www@Answer-Health@Com
Courage is like a muscle, the more you exercise it, the stronger it gets!.Www@Answer-Health@Com
You don't need drugs, you need to start having some self-confidence!. Stop being such a pussy and grow a pair!.Www@Answer-Health@Com
go to www!.fazed!.net
Go on the forum and chat with the morons that hang out there!. It always makes me feel better!.
Soreign is still -5Www@Answer-Health@Com
Go on the forum and chat with the morons that hang out there!. It always makes me feel better!.
Soreign is still -5Www@Answer-Health@Com
OMG the same thing happend too me! I was sure they were gonna put me in the psyke hopsital, or give me thos bad drugs that make youre peenor stop workin!.
I cured myself tho!. U have to go to a soccer game or a footbal gmae and get lots of beer!. If your too young, go to a party or tailgate or somethin!. then when u are feeling brave, streak around the field!. Dont drink to much cause you have to still run real fast!.
after that i wasnt afraid or shy no more!. I already did that so evrything else was easy!.Www@Answer-Health@Com
I cured myself tho!. U have to go to a soccer game or a footbal gmae and get lots of beer!. If your too young, go to a party or tailgate or somethin!. then when u are feeling brave, streak around the field!. Dont drink to much cause you have to still run real fast!.
after that i wasnt afraid or shy no more!. I already did that so evrything else was easy!.Www@Answer-Health@Com
Yep!. Welcome to the world of Generalized Anxiety! I have it and if I read something I have it!. I started thinking that there was something wrong with my head because I get these weird feelings, I dwelled on it and now my head feels like that non stop causing anxiety attacks (fast pulse, shortness of breathe, etc!.) Anxiety is excessive worrying and fear and associating things that aren't really there!.!. Stomacheaches, headaches, etc!. They just come on when you think about them but are gone when you aren't!. GOod luck! Maybe you should see a doctor!Www@Answer-Health@Com