Please Help! what should I do?!

I think this sort of "detachment" is common in people with mental issues (which so many people do have!) I have felt this way before as well!.!.!. the best I can describe it is like I am watching myself in a movie and all of my actions are the actions of the main character!.!.!. like I am hovering above myself and watching myself go through day to day life!. I haven't felt that way since I got on zoloft!. It sounds like you are doing everything you are supposed to do, like you are being very proactive in your mental health care!. This is very commendable! In the mean time, I would suggest that you try to focus your attention elsewhere- I know it is hard! Do a puzzle, or watch t!.v!. And most importantly, know that this is going to go away eventually, it always does! Hang in there!Www@Answer-Health@Com

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